Melasma is one of the manifestations of hyperpigmentation of the skin on the face. The manifestations of melasma are most pronounced in the summer, because at this time the sun is most active, which causes a large amount of UV radiation to hit the skin. Therefore, doctors have compiled a list of tips for people suffering from melasma, which will help them minimize the manifestations of such hyperpigmentation during the sunny period. Dermatologists emphasize the need to follow such rules for skin health.
Summer – time for the appearance and development of facial pigmentation. In this regard, the American Academy of Dermatology has published a list of rules for the prevention of melasma.
To minimize the symptoms of diagnosed melasma, dermatologists recommend the following:
Use sunscreen
One of the most important conditions for the treatment of melasma – correct protection from UV radiation. The sun's rays and other sources of UV radiation are the main cause of darkening and increasing melasma. Therefore, it is necessary to apply sunscreen with an SPF of at least 30 units even in cloudy weather, after intense sweating or swimming. As you know, the sun – a common cause of melasma, so even in cloudy weather, after swimming or intense sweating, you need to apply sunscreen. It is good if the cream contains titanium dioxide and / or zinc oxide, because they provide protection against any type of radiation.
Wear wide-brimmed hats
According to a recent study, not all sunscreens are completely safe for the skin. Therefore, during the period of increased insolation, it is better to be in the shade, cover your skin with clothes, wear wide-brimmed hats and other summer hats.
Use cosmetics for sensitive skin
Care products should never cause burning or stinging, because such irritation of the skin only exacerbates the manifestations of melasma.
Avoid waxing
Waxing can also cause irritation that exacerbates melasma, so this method of removing unwanted hair is unacceptable on the affected areas of the skin.
Estet-portal wants your skin to be beautiful and healthy!
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