Cracked heels – not only an annoying cosmetic defect, but also the cause of serious discomfort. Legs hurt because of them, walking becomes very uncomfortable due to constant pain, sometimes – impossible. In addition, cracks can cause fungus, infection, and inflammation. What causes of cracked heels may not be obvious? Are they symptoms of diseases that you are not yet aware of?
The editors of estet-portal.com will tell you which organs you need to examine, what to look for if you have cracks. We will give recommendations on how to get rid of them. ;
- Causes of Cracked Heels: Varicose Veins
- Causes of Cracked Heels: Kidney Failure
- Causes of cracked heels: decompensated diabetes mellitus
- Causes of cracked heels: a fungus started up
- Causes of cracked heels in the gastrointestinal tract: gastritis
- Cracked heels: treatment tips
Causes of cracked heels: varicose veins
Cracks in the heels are one of the first signs of varicose veins, which are not yet visually noticeable. With this disease, blood flow worsens, the outflow of venous blood from the extremities. The skin receives less nutrition, loses its elasticity and becomes dry. Over time, it begins to crack.
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If you suspect varicose veins, you need to see a doctor to find out if you have this disease. After diagnosis, in addition to treatment, increase the amount of citrus fruits, raspberries, rose hips and black currants in the diet. They have a lot of vitamin P, which is useful for strengthening blood vessels.
Causes of cracked heels: kidney failure
How is kidney failure and the appearance of cracked heels connected? The fact is that with this disease, the urea content in the blood increases. As a result, blood circulation worsens, the skin becomes drier – it literally does not reach the nutrients. And cracks appear – small at first, then deeper.
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In addition to treatment under the guidance of a qualified physician, reduce the amount of protein in the diet. It is because of him that the urea content rises.
Therefore, a large amount of meat and other animal products will have to be abandoned. legumes are also banned.
Causes of cracked heels: decompensated diabetes
Diabetes decompensated type is a condition where a person has consistently high glucose levels. And it remains so even despite medical treatment.
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One of the signs of decompensated diabetes is dry and cracked skin on the heels. At the same time, the cracks are deep, and blisters may appear on the toes. They burst, giving a person severe discomfort. Report these symptoms to your healthcare provider so that adjust your treatment regimen.
Causes of cracked heels: a fungus has wound up
Fungus or mycosis – a disease that often affects not only the toenails, but also the skin. It is because of its influence that cracks form on the heels. This is due to the fact that mycosis destroys the top layer of the skin, penetrating deeper as it develops. A distinctive feature in this case will be a slight green or whitish tint of cracks along the edges.
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If you suspect you have a fungus, see your doctor. Treatment will consist of external use of drugs, medication. In addition, you will need to add to the diet foods that have antibacterial properties – it's rose hips, spinach and garlic.
Causes of cracked heels in the gastrointestinal tract: gastritis
Here we are talking about small, almost imperceptible cracks on the heels. Many mistakenly take it for dry skin, trying to correct the situation exclusively with creams. However, such small cracks can be one of the symptoms of gastritis. To verify this, pay attention to other signs of the disease – cracks in the corners of the lips, a feeling of heartburn and dry mouth.
If you suspect you have gastritis, do not self-medicate. Seek immediate medical attention and undergo an examination to confirm or
Whatever the cause of cracked heels, there are general tips on how to improve the situation. Of course, you need to start treating the underlying disease, which led to the appearance of cracks.
In addition, use these tips:Give up uncomfortable shoes – that does not fit you, that presses or rubs, causes discomfort due to poor quality materials.
Wash your feet regularly, lubricate them with a nourishing cream to avoid dryness.
If your job involves being on your feet all the time, then try to give them more rest. Take off your shoes as soon as possible, stretch your feet.
If cracked heels persist even after treatment of the underlying disease, consult a specialist. Perhaps additional examination and a different treatment regimen are needed. The causes of leg cracks are varied, so they need to be accurately determined in order for the treatment regimen to be effective.
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