9 Organ-Like Foods They're Good For

Everyone is familiar with the phrase "we are what we eat", but no one even suspected that it should be taken literally. We have prepared nine products that are similar to the organs they are useful for.

Carrot – eyes

If you cut a carrot into rings, you can see that it looks like a human eye, down to the lines that mimic the iris. The benefits of this vegetable for your eyes are invaluable. If you eat carrots regularly, the risk of vision loss in old age will decrease.

Walnut – brain

It's no surprise that the walnut is so shaped like the human brain, as it contains a lot of omega-3 polyunsaturated fatty acids that support normal brain function.

Celery – bones

The long stalks of celery resemble the shape of bones for good reason. It contains a lot of silicon, which regulates bone mineralization.

Avocado – uterus

The resemblance of this product to the uterus is also no coincidence. Avocado helps women maintain their reproductive ability, as it contains a lot of folic acid, which also reduces the risk of cervical dysplasia.

Clams – male gonad

Scientists claim that shellfish are indeed very good for men's health because they contain folic acid and zinc.

Grapefruit – chest

Citrus fruits contain so-called "limonoids" — These are substances that prevent the formation of breast cancer. Therefore, the similarity of citrus fruits with female breasts can hardly be called an accident.

Tomatoes – heart

Tomato in the cut resembles the structure of the heart. According to recent studies, this is natural, because thanks to the content of lycopene, tomatoes reduce the risk of heart disease.

Red wine – blood

Red wine is more than just blood. It contains a lot of antioxidants and polyphenols that protect your body from cholesterol. In addition, wine has a blood-thinning effect, which means – prevents the formation of blood clots.

Ginger – stomach

This root helps with nausea. It contains gingerol, which has anti-inflammatory and antioxidant properties.

Nature itself tells us what foods to eat in order to heal a particular organ. Eat vegetables and fruits and forget about diseases!

Source estet-portal.com