The beauty of hair depends, first of all, on their health and proper care. In order to know what causes hair to become dull and brittle, split and fall out, you need to imagine the features of their growth and development, structure and functioning. It would also be nice to understand what means will help strengthen our hair, give it shine and elasticity.
It turns out that in order to have healthy beautiful hair, it is not at all necessary to use expensive and rare hair care products. There are many quite affordable and simple ways to give your hair a chic look. Today, the estet-portal expert continues to talk about this.
What our hair really is
Why do they turn gray and fall out? In what cases can only trimming really help hair? Hair can have many problems, which, nevertheless, can and should be solved. I offer a small list of important terms that can well explain what happens to hair, and which you should know.
Composition
Each hair is approximately 80 percent keratin (a protein). Water is from 10 to 15 percent, the rest – pigments, minerals and lipids (fats). The outer layer of the hair is called the cuticle. It surrounds the hair cortex, which accounts for about 80 percent of the hair's volume. Chemical processes of hair transformation – for example, dyeing, bleaching or perm – have an effect in this particular part of the hair.
Color
Hair color is determined by the color pigments in the hair follicles. They are formed from pigment cells. These pigments migrate through fine channels into the keratin or squamous cells of the hair, accumulating there to form the hair color. In general, it can be said that dark-haired people have more pigment in their hair than blondes.
Even natural gray hair can look great with the right care and healthy products.
Basically, gray hair is not really gray. Their color is a mixture of colorless and pigmented cells, which gives a gray tint. White hair becomes when pigment cells reduce the production of melanin. The beginning of this process is very individual and is explained genetically.
Find out, "Why does my hair turn gray?"
Hair follicles
The hair follicle is usually embedded in the skin at an oblique angle and holds the hair like an anchor. It is also a production site for hair. At the top of the hair follicle, the sebaceous glands open, responsible for the production of sebum on the scalp.
Keratin
Keratin is a very elastic protein, the main component of our hair, but not only their – it is also the component of which our nails are composed.
Keratin for hair: a magical ingredient for hairstyles
Scalp
The scalp is built in the same way as the rest of the skin on the body. It has the same sensitivity. Despite the hair, it can get sunburned and frostbite, react to cold, heat and other influences from the outside, it can dry out, which will cause itching and flaking. When the sebaceous glands in the scalp are especially active for various reasons, they also produce more oil, just like in other areas of the body.
Dandruff
Dandruff can appear not only on dry but also on oily scalp, when the scalp rejects the smallest dead cells too quickly and in too large quantities. The reasons are different: stress, poor nutrition, hormonal fluctuations, but there may be others – dry, hot air, frequent heat drying, or harsh cleaning products also cause dandruff. The use of special anti-dandruff shampoos with active ingredients such as octopirox or zinc pyrithione will help.
Cuticle
A layer of cells, also called the cuticle, forms the outer covering of the hair. It consists of flat horny cells arranged like pine cone scales and is an indicator of hair health. If the horn cells are pressed tightly, the hair inside is well protected from external influences. In addition, the light reflects perfectly from this smooth surface, which ensures the shine of the hair.
If the cuticle is damaged due to external stress (bleaching, perm, frequent hot blow-drying), the flake cells open up and coarsen, pollutants can enter the hair from the outside. All hair then looks brittle, dull and as if shaggy. Intensive Care – from rinsing to treatment – smoothes the cuticle.
Fat
Sebaceous glands are present on almost every place on the skin and on the scalp. They produce fats that protect the scalp and hair from drying out. Due to genetic predisposition, stress or hormonal changes, sebum production is sometimes unbalanced.
This results in either particularly oily hair or very dry scalp. Both of these deviations can lead to unpleasant side effects such as itching, redness or peeling.
Do you know why hair gets oily quickly?
10 hair care tips
How to make your hair look good. If a person does not take care of them himself, then the hair is powerless, it is difficult for them to maintain strength and elasticity. But in response to competent care, the hair will delight you with shine and health.
Tip 1: For split ends
These hairs stay on the comb more often, look thinner and thinner towards the ends, and often have split ends. Since the ends of the hair are more affected, they need extra help. Care tip for this type of hair is either intensive vegetable oil treatments or sealing split ends to prevent further splitting.
Learn: "Why does my hair split?"
Tip 2: For dry and thin hair
If your hair is dry and thin, it is recommended to try products with oat or wheat proteins to care for them. The particles contained in the grains form a protective film around each hair and strengthen it. Wheat germ oil is very useful – its fatty acids nourish the hair without weighing it down.
Tip 3: hair bounce
Fruit Ingredients – pulp of pineapple, banana and peach – if used when washing the hair, they will add shine to the hair and add elasticity to it, give stability to the hair structure. The secret of this action is that the fruit components stimulate the formation of keratin – main structural component of hair. Fructose is considered a source of energy to enhance cellular functions, while citric acid strengthens hair fibers.
Tip 4: Intensive nourishment for dry hair
Treat your hair. Soft avocado pulp, 2 tablespoons of sunflower oil and a little lemon juice, beat with a fork until creamy. Spread the mass over wet hair, cover with plastic wrap and a towel. Rinse your hair thoroughly after 15 minutes. It will be easier and faster to use ready-made hair products based on avocado or sunflower oil.
Tip 5: Silky hair
As a hair cleanser, make a cocktail containing, for example, borage, almond and camellia oils. This will give your hair a festive shine.
Tip 6: Keep Moisture
Healthy hair contains about 10% of moisture inside, but quickly loses it with damaged hair shafts. Ideal for moisturizing products containing seaweed and sea minerals.
Tip 7: bouncy hair
The secret of Asian women with black, bright, lush hair lies in the use of flint bamboo shoots. They not only consume them for food and hair care, but also, for example, use bamboo extract in hair styling products. Bamboo shoots help retain moisture and add bounce, making hair shiny and much stronger.
Tip 8: Shiny hair
The kernel oils found in peaches and apricots are especially good at supporting hair without being greasy. Since these oils are rich in vitamin E, they act as a natural sunscreen and protect the hair from fading. The pulp of these fruits contains fruit acids that tighten each hair. At the same time, the scales of each hair are compacted and intensely reflect light.
Tip 9: intense hair color
Shampoos with chamomile, henna or walnut shell extract contain vegetable dyes that penetrate the hair shaft, while tannins help smooth the cuticle. Plant components allow you to better show the natural pigments inside the hair. Chamomile is good to intensify blonde hair color, henna will give a reddish tint, and walnut extract will activate your own hair color.
Tip 10: Nuts are hydrating
Foods that contain concentrated brazil nuts, almonds or coconut fatty acids penetrate especially deep into the hair. So they can solve the problem of even very dry hair.
Read related: "Hair Growth Products"
Tip 11: hair treatment with egg
Beat 2 eggs with warm water in a cup. Rub the mixture into wet hair and wash off after 5-10 minutes with cool water. Caution: Do not wash with hot water, otherwise the eggs may curl and cannot be removed from the hair.
Tip 12: Egg and Shampoo Treatment
The egg is mixed with regular shampoo, which further strengthens the hair. In this way, you can easily and quickly use products that contain egg as an active ingredient.
Tip 13: For hair density
A tablespoon of gelatin powder added to hair strengthening shampoo will give your hair more strength, body and volume.
Tip 14: Natural Shine
For light hair use ¼ cups of lemon juice, for dark hair - ¼ a cup of vinegar (e.g. apple cider vinegar), this should be diluted with ½ glass of water. The mixture is used as a rinse to add shine to the hair.
Tip 15: Strengthen dry hair
For dry hair, mix 1 egg, 1 teaspoon honey and 2 teaspoons olive oil. Let this mixture soak the lengths of your hair and cover it with a shower cap or plastic wrap. Leave on for at least 30 minutes and then rinse well.
Tip 16: Restoring hair strength
Mash a ripe banana and mix with a few drops of almond oil. Massage this mixture into the scalp. Rinse thoroughly after 15 minutes.
Tip 17: See a trichologist. A doctor will always be able to determine the true cause of hair problems and offer the most effective treatment for them, whether it is a vitamin complex or a set of procedures.
See how hair mesotherapy is performed:
Source estet-portal
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