Top 12 habits that harm the skin

What actually harms our skin? Taking care of her youth and health, one should not turn a blind eye to the basic rules that you simply might not have known about before. It happens that striving for the ideal, we do not pay attention, do not attach importance to those of our habits that can negate all the noble efforts in skin care. What factors can most damage the skin?  Esthet-portal.com. will talk about the most common of them.

Habits that harm our skin

1. You often change your makeup. It's very easy to get allergies by regularly changing cosmetics. Such tactics for our skin are scarier than horror films. Not having time to adapt to one composition, the skin has to quickly "switch" to another.
2. You store your clothes incorrectly. It is better not to store your belongings either in bags or in plastic cases. Perhaps you will save clothes from dust, but your skin will definitely not be grateful to you. Because when clothes and plastic come into contact (especially the longer this happens), harmful chemicals accumulate in the fabric, which is also fraught with allergies, inflammation and other infections for the skin.
3. You don't change bedding regularly. You may not have even thought about it, but an incredible danger to the skin of the face lurks in a stale pillowcase. The fact is that this bedding accumulates a lot of dirt, bacteria and, of course, our old, dead cells. This biological "cocktail" you should certainly neutralize and the more often, the better for you, but not less than once a week.
4. When styling your hair, you ignore the needs of your skin. When styling, do not allow the appropriate products to get on the skin, as they contain substances that clog pores, even, one might say, "sticking"; them. Thus, the sweat does not get the opportunity to flow freely.
5. You don't disinfect your cell phone handset. Too "dense" daily communication on a mobile phone also does not bring health to the skin. In this case, the problem is bacteria that tend to accumulate on the tube.

Remember to wipe down your communication device with antibacterial wipes from time to time. After all, wherever your favorite phone lies…

6. You are cold-blooded about taking care of your glasses. Do not forget also that glasses also require regular wiping: both solar and ordinary. After all, bacteria accumulate on them too, and this can lead to irritation and rashes on the bridge of the nose.
7. You can be called a passive smoker. Keep in mind that passive smoking is fraught with the appearance of wrinkles in the same way as active smoking. Therefore, if you want to avoid premature aging, do not become an unwitting participant in smoking breaks.
8. Makeup – permanent and indispensable "attribute" your face. Let your skin rest, breathe, and for this you need to force yourself to give up makeup for a few days. Such respite also helps to prevent the onset of signs of wilting.
9. You care little for your own eyesight. Do not forget about the need to check your eyesight every year: if you often have to frown to see something important, your facial muscles tense up once again – this is how you get new wrinkles.
10. Sedentary lifestyle – this is your credo. If you spend a lot of time sitting in one place every day, blood stagnation occurs, it flows in slow mode, therefore, the skin does not receive it in the required amount. So, choose: more movement, sports and excellent complexion or a sedentary lifestyle and acne on faded dull skin.
11. Do you like to "wind up" yourself and often find yourself in the midst of conflicts. Try to avoid stress. Unfortunately, it is impossible to do without them, but the reduction of their number sometimes directly depends on us.

 Remember that stress is "rewarding" our skin with redness and age spots.

12. You abuse coffee. Don't forget that if you – If you are a coffee lover, then you should drink at least 2 liters of water daily or limit yourself to this drink a little, since dehydration along with caffeine is the cause of the accelerated appearance of wrinkles.

 All of the above life moments may not be noticed by us, while causing harm to the skin. Try to take into account such nuances, they will help keep your skin healthy for as long as possible.