A new beauty trend has emerged in the USA and Europe, the main principle of which is that detox is necessary not only for the whole body, but also for the skin of the face. Everything is extremely simple: you just need to completely abandon the use of cosmetics 2 days a week. Such a “diet” for the skin can be a little discouraging for girls who cannot appear in public without touching up their eyelashes and lips. However, dermatologists believe that it is worth trying to accept your naturalness, because in the conditions of a metropolis, the skin needs rest. Learn how to feel confident without makeup and always look flawless.
The very idea of a skin detox was developed by New York-based cosmetologist-dermatologist Karen Hammerman. According to the expert, in order to avoid premature aging of the skin and the occurrence of various imperfections, it is necessary to provide it with rest in the amount of (at least) two days a week. During this time, the natural balance of moisture is restored. Due to the fact that under the layer of makeup the skin is not able to breathe, the aging process starts. Thus, prolonging youth is possible thanks to facial detox.
Skin Detox: Some Practical Tips:
A complete “diet” for the skin can only be achieved if the skin is properly cleansed and cosmetics are removed. The area around the eyes needs special attention – it is important not to forget to wash off the traces of mascara and pencil before going to bed, using a two-phase eye lotion. After you wash your face, wipe your face with micellar water.
In order to give the face a healthy glow, it is not at all necessary to use cosmetics – it is enough to wash your face with cool water in the morning and do a light massage that will help activate blood circulation.
Clean skin, not covered with powder or foundation, is especially vulnerable to the sun's rays. Use a moisturizing cream with SPF protection so that all anti-aging measures are not in vain.
It is important to remember that different types of cosmetics have different effects on the skin. Thus, the use of powder leads to dehydration of the skin surface, and by refusing this remedy at least for a while and applying a detox, it is possible to restore the natural balance of the skin. Some types of foundation can change the pH of the skin, which is a provoking factor for the development of inflammatory reactions. If you refuse to use such a remedy for a long time, the negative consequences of its use will be eliminated.
How to look good without makeup?
Wash your face twice a day. Instead of spending money on another lipstick or powder, get a quality skin care product that suits you perfectly and use it to wash your face morning and night.
Twice a day after washing, use a moisturizer that must be suitable for your skin type. For example, for those with sensitive skin, a product with a light texture and odorless is suitable, and for acne-prone skin, a cream that does not contain fat is suitable. If you have dry skin – choose a nourishing and soothing cream containing shea butter or aloe vera extract.
Exfoliate every week to remove dead skin particles from the surface of the skin. For best results, use with cleansing ingredients 2-3 times per week.
Get rid of acne. To do this, use cleansing gels and other products containing benzene peroxide or salicylic acid. If you cannot get rid of this problem on your own, seek help from cosmetologist, who will be able to choose more effective remedies.
Use sunscreen. Ultraviolet rays are very harmful to the skin, so you need to use sunscreen every day, regardless of the weather. Thus, you will prevent premature aging of the skin, as well as protect yourself from cancer. It is better to use sunscreen with an SPF of at least 30, you can also choose a daily cream containing sunscreens.
Stop constantly touching your face. Due to this habit, the condition and appearance of the skin deteriorate greatly, as harmful bacteria get on the skin.
Take care of your skin condition from the inside. Try to sleep at least 8 hours a day and drink every day 1.5 – 2 liters of water.
Of course, do not forget to monitor not only the condition of the skin, but also the general appearance – maintain the shape of the eyebrows, wash your hair every other day, curl your eyelashes, moisturize your lips, and maintain oral hygiene. The benefits of skin health will be sports, just walking in the fresh air and, of course, proper nutrition.
Clean, healthy skin will add self-confidence and the absence of makeup will never embarrass you, because natural beauty has always been appreciated, and will be appreciated.
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