Cystitis – it's an inflammation of the bladder. Since this organ performs an important function in the metabolic process, removing excess components from the body, its inflammation can cause a number of negative consequences. Inflammation of this organ in the first place can adversely affect the functioning of the kidneys. How to tame this disease? Read more at Estet-Portal.com.
How to get rid of cystitis? Treatment of this disease is purely individual. But there is one general recommendation – diet. Improper nutrition can induce almost any disease. In the same way, a healthy diet helps to speed up recovery. What kind of food does an inflammation of the bladder require?
Healthy diet against cystitis
One of the triggers of cystitis is the frequent consumption of fried, fatty, salty, spicy and canned foods. These products should be avoided. In this "black list" includes various sausages, marinades, pickles, mayonnaise, sour cream, canned and smoked fish, etc. It is necessary to limit yourself from eating such food as much as possible.
It is worth adding foods that include fiber to the diet, as it contributes to the metabolic process. These foods include raw vegetables and fruits. Watermelon will be especially appropriate in the anti-cystitis menu, since it well washes the kidneys. Cucumber, melon and pumpkin take the leading places among products with similar cleansing properties.
Tomato, garlic and onion can cause irritation of the mucous membrane. With cystitis, the lining of the bladder mucosa is already inflamed, so eating these foods can aggravate the condition. You should also not use tomato juice for cystitis.
Fatty foods can also aggravate health, so pork and lamb should be replaced with chicken. Fried food is prohibited. Instead of steamed and boiled should appear in the menu. In addition, steamed food retains its natural health benefits better.
An important step towards recovery is the cleansing of the body. It is feasible through the correct selection of dietary components.
The task of the patient with cystitis – flush the body. This requires water. The amount drunk should be about 2.5 liters per day. But water alone will not be enough. It is necessary to replenish your diet with a natural "scrub". These include pumpkin seeds, sprouted wheat grains, oatmeal.
If you have cystitis, you should not add milk to germinated wheat grains. In order not to use them dry, it is worth pouring the ingredient with juice. Apple juice, which is rich in various vitamins, will harmonize especially well in taste.
Contrary to myths, oatmeal can be delicious. It is worth buying a specially prepared porridge, which is easily brewed with boiling water. It should not be diluted with milk. Also, with cystitis, you do not need to add lard, cracklings or fatty meat to it. Best – add berries or slices of fresh fruit there. For a change, you can season the oatmeal with vanilla, chocolate sauce or shavings, jam or honey.
A good "brush" with cystitis, it will become pumpkin porridge.
As a dessert, it is worth using cleansing pine nuts. Just one tablespoon per day will suffice. This product should also not be abused, as it is quite high in calories.
Olive, palm or coconut oil is recommended. It is noteworthy that coconut oil has not only a mild cleansing effect, but also has antibacterial properties.
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