Доктор: как работа кишечника влияет на состояние кожи и волос
Beautiful and healthy hair, clear skin

– signs of a well-groomed and attractive person. No decorative cosmetics and styling can fix the problem, if any. And far from the last role in the health of the skin and hair is the condition of the intestines. Therefore, if you are dissatisfied with the condition of the hair, noticed changes in the skin, first of all, you need to consult a gastroenterologist and examine the intestines. Today, estet-portal.com will talk about
how intestinal health affects your beauty. 

  • Intestinal health and facial skin health
  • Intestinal health and hair health  Intestinal health and facial skin health 

Our skin and gastrointestinal condition are closely related – at a minimum, they perform one common function: protecting the body from potentially harmful microflora. Therefore, if the work of the gastrointestinal tract, and in particular – intestines – broken, it is immediately reflected on the skin

as follows:

pallor of the skin;

  • dryness and flaking;

  • color change – pigmentation disorder, redness;

  • itching;

  • rashes.
     
  • In addition, skin problems are a sign of the presence of worms in the body – then a rash similar to hives appears on it. 
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Nutrition also plays an important role. Skin rashes often appear after an abundance of sweets, foods with refined carbohydrates. So-called mono-diets also have a negative effect. 

Read also:

Skin and indigestion: what is the connection

 

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If you notice skin problems, you need to consult not only a dermatologist, but also a gastroenterologist. And it will be necessary to start treatment precisely with the health of the intestines, and only then choose the right skin care. Most likely, after the problem with the intestines is resolved, you will notice that the skin

is in order.

 

Intestinal Health & Hair Health  In addition to the skin, the condition of the intestine is directly reflected in the hair. Everyone wants their hair to be healthy and beautiful – After all, this is one of the attributes of attractiveness and grooming. And if problems arise with them, we usually begin to look for the root of the problem in improperly selected care. Of course, this factor also affects the beauty of the hair, but it is the health of the intestines that determines.

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If you have normal hair that does not need to be washed often, that does not break or fall out, then everything is in order with the intestines. However, if the hair is oily, this may indicate problems with the work of the intestines. In particular, there is an imbalance of beneficial bacteria, absorption of beneficial substances and excretion of products that can adversely affect health. 

Read also: How to recognize skin tuberculosis by rashes

 

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If your hair is falling out, your gut health needs to be taken care of as well. Increased shedding can
speak of the following problems:

violation of the intestinal microflora;

  • frequent constipation;

  • poisoning.
     
  • Therefore, pay attention to your well-being, especially digestion. Get tested, consult a gastroenterologist and trichologist. All this will help to determine the root of the problem. And first you need to cure the disease that led to hair loss, and then – directly engage in the restoration of hair. As soon as the condition of the intestines returns to normal, the hair itself will stop falling out – and all that remains is to find the right care for them. 

In addition, the way you eat is reflected in the condition of the hair. People suffering from dandruff often abuse fried and spicy foods, fatty and salty foods, sometimes they do not know the limits in alcohol. 

Another factor that negatively affects the condition of the intestines, and along with this – and hair – these are diets. So, dandruff is experienced by people who are on a diet that involves the rejection of carbohydrates and fats.
Read also:

How to eat right with irritable bowel syndrome

   

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Intestinal condition

– this is an important indicator of the health of both the gastrointestinal tract and the whole system of the "human body". And this is a mutually dependent indicator. If a person is healthy – bowel is working great. But illnesses can also come through this organ itself, if the "man" system is load the wrong food without observing the regimen. Therefore, pay attention to his work and help him to function well.

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