It is possible to attract people with a beautiful smile, because people around you always sympathize with cheerful and friendly people. Naturally, flawless teeth are an integral part of a radiant smile. Unfortunately, often dental problems are not eliminated in the early stages, which leads to the development of irreparable consequences. In order not to worry about the deterioration of the condition of the teeth, it is necessary to regularly carry out caries prevention, for which fluoride-containing preparations are ideal. You can find out what these funds are in the article from Estet-portal.

The main task of modern dentistry is the filling of hard tissue defects that have already arisen. And very little attention is paid to prevention, that is, to preventing the formation of the most carious defects. This is due to the insufficient level of knowledge of the range of means and methods of prevention, personal experience in this matter. Doctors are so busy with medical work that there is simply no time left for prevention. An increase in dental diseases is associated with this.

Fluorine compounds are considered the most effective in the prevention of dental caries. To prolong the effect of fluorides on enamel, fluorine-containing gels, varnishes and solutions are used. Gels with a high content of fluoride are used only in the clinic, as they require medical supervision and complete isolation of the field from saliva. The duration of the procedure is no more than 4 minutes. Before applying the gel, the teeth should be thoroughly cleaned, and 30 seconds after the procedure, rinse your mouth with plenty of water. Within 30 minutes you can not drink and eat. There are also gels for individual use.

One of these is Colgate's FluoriGard Gel-Kam. In its composition, it contains tin fluoride 0.4%. This concentration is safe for home use. Indications for individual gels are the high intensity of caries, the presence of foci of enamel demineralization on the teeth. As for varnishes, they are considered one of the most effective means. They form a film on the surface of the tooth, which remains on it from several hours to several weeks. The optimal content of fluorine in the varnish is 2.9-3.0%. Application of varnishes is recommended to be repeated every 3-6 months.

Natural sources of fluoride: drinking water and food. The required concentration of fluoride in drinking water is 1-1.2 mg/l. In food products, fluoride is found in: shrimp meat (up to 140 mg/kg) parsley leaves (up to 6 mg/kg) marine fish (0.4-1.5 mg/kg) tea leaves (100-200 mg/kg)

Remember! The permissible daily dose of fluorine is from 0.5-4 mg. Therefore, do not abuse the above listed products, because in excess fluorine begins to act as a poison and slows down the metabolism. Given the high prevalence of caries, this problem can be considered social. Regular caries prevention with the right methods will help you keep your teeth healthy.

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