The Art of Self-Control or How to Learn to Manage Time

Many people wonder how successful people manage to do so many things, run a successful business and enjoy life. And a person ponders over this, sitting in an armchair with a half-liter cup of coffee, staring at a computer monitor or TV. Think for yourself, then, when you found a "minute" to watch a movie, read the news, or "climb" on social networks, others – study, invest, work hard continuously. No one is to blame for this arrangement of affairs, it is simply necessary to properly distribute your forces and your time. Stop giving strength where it doesn't belong, try to find ways to learn how to manage time and force yourself to find the positive in everything.

How to learn to manage time

Top 3 tips from experts.

3 tips from Vladimir Dovgan, a success coach, will show you where you need to focus your energy and how to manage time, doing important work, without being scattered into emptiness. Every year there is more and more information that is worth knowing in the world. The flow of books, trainings, advice, monographs is so great that only a genius can handle it. It may seem so to an uninformed person. It is natural that one person cannot know and absorb information from various industries, there are still those areas that are close and interesting. The trainer recommends drawing three circles in front of you, one smaller, one larger and even larger, centered. We have a target with three circles that determine how to learn how to manage time. Next, we take a pen and put in the central circle those tasks which depend only on your capabilities and resources. In the second circle, place those who are only half dependent on you. In the third circle, write something that does not depend on you at all.

Get in the top ten

You cannot succeed in several cases at once, in which other people or situations play the decisive factor besides you. Therefore, direct your strengths, emotions, resources, opportunities only to the center – for those cases, the success of which depends only on you, by 200%.  Put aside activities that require a lot of effort and do not bring benefits, they only take time. Every day, focus on important activities that will bring success in the future. This may be the study of a language or another area: economics, the basics of doing business. Do not forget about your health, because this is also important. Pay attention to exercises in the morning or evening, rest, proper nutrition. Do not drive yourself into a corner, it is difficult to get out of it. Let the body fully develop and succeed, slowly move towards its intended goal.<

Keep in order

The time of Internet technologies, a large flow of information that has become available even in bed, being in pajamas, leads to other priorities and interests. There is so much to do that there are not enough hands – We often hear from employees or relatives. To prevent disappointment in unfinished business, concentrate your resources on important tasks and do everything in order of priority. First the most important, then the less important. This way you can spread your efforts over several tasks a day to achieve a common goal and succeed in small things to get closer to the big one. 

Don't waste your time

Coach Vladimir Dovgan recommends not to dive too deep into the secrets of time management in order to save time. Always remember, everything has a golden mean. If you constantly save minute by minute, you can simply become like a car. It is necessary to perform any action with joy and pleasure, enjoy the process, live and act for the sake of life, and not vice versa. Leave behind empty deeds, reflections on politics or history, on what I would do in this or that situation. This takes a lot of time. Do only what will bring benefits and positive emotions in the future. Many things can be combined, for example, a morning run with language learning. The main thing is that there should be both pleasure and benefit.