Perfect posture, a long dress with a bare back, a thin string of pearls on the neck... Who among us hasn imagined herself in the image of a modern Carmen, who attracts all eyes?
But even with all the other ingredients — postures, dresses and pearls — dreams can be completely shattered by harsh reality. And, more precisely, about such an unpleasant phenomenon as acne on the back.
Why do pimples appear on back
In in most cases, this trouble is caused by the following circumstances.
Inadequate hygiene
The area between the shoulder blades (namely, where the most impressive placers of acne form) is distinguished by a huge number of sebaceous and sweat glands. Naturally, it is enough to neglect the shower several times, as the likelihood of acne increases dramatically. If this is accompanied by excessive sebum secretion and sweating, the appearance of acne — it's only a matter of time, and they won't keep you waiting long.
Wearing synthetic clothing
Fabrics made of synthetic fibers do not remove heat well, which leads to overheating of the superficial soft tissues, and does not ensure proper air circulation, forming a kind of "greenhouse conditions" for bacteria, mites and fungi. And these representatives of the microworld are always present on the surface of the skin. If conditions are right — heat moisture — they begin to multiply intensively, which leads to the formation of acne. This process is all the more pronounced and intense if you wear synthetic underwear that is adjacent directly to the body.
Read also: Acne on body: causes and ways to get rid of
Long hair
Everyone remembers the experiments in physics class with ebonite rod and hair. So, on the surface of the back, the same electrification occurs when rubbing against the skin of the hair. If you like to walk around with your hair loose or in ponytails, acne on the back may appear due to skin irritation from static electricity.
About the same thing happens if you — a fan of clothes made of untreated natural wool that you wear on your naked body: wool, just like hair, is highly electrified.
Tight clothing
This category includes over-tight t-shirts and t-shirts, tight underwear. Such clothing disrupts blood circulation in the skin, as a result of which the processes of fat and sweating are disturbed in it. In addition, tight-fitting tissue literally packs sebum, dead skin cells and dirt into the pores, which leads to inflammation of the sebaceous ducts and hair follicles.
In this same point, you can list the frequent wearing of a backpack over light clothing that is unable to its weight.
Read also: Furunculosis: fighting the disease radically
"Internal" violations
This list may include almost any disease and condition, since the skin — it is a very sensitive organ that can react even to slight changes in the body. So, the appearance of acne on the back is often associated with certain days of the menstrual cycle, with a lot of sweets in the diet, with disturbances in the intestines. These circumstances greatly change the chemical composition of sweat and sebum, which creates even more favorable conditions for the active reproduction of bacteria and skin mites.
How to get rid of pimples on back
If acne breakouts — these are not single episodes, but a constant phenomenon, and at the same time you have no health problems, dermatologists advise to approach the solution of the problem in a complex way:
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Maintain the regularity and quality of hygiene, and use during your shower, not a sponge or washcloth, but a brush with natural soft bristles. Do not neglect scrubs, exfoliate your back skin at least twice a week.
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After any water procedures, be sure to dry the skin of the back and treat it with an antiseptic (chlorhexidine, hydrogen peroxide, furacilin, etc.).
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For the entire treatment period, refrain from using cosmetic creams or lotions (you can apply them to any other areas of the body except the back).
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If you have long hair — style your hair up so your hair doesn down back
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Wear loose-fitting clothing made from natural fabrics. The same goes for underwear — sports or regular bra, tank tops and t-shirts.
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Adjust your diet. Reduce the proportion of carbohydrates and fats of animal origin in it, as well as products that stimulate sweating and activate the functions of the sebaceous glands (salts, smoked meats, spicy and spicy dishes).
We hope that these tips will help you, and very soon you will shine in open dresses and show off flawless back skin.
Read also: How to get rid of acne for a long time
You might be wondering: How do you deal with imperfections in your appearance? Watch the video!
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