Our thoughts are not only material, but also directly affect our health and the events that happen to us. This dependence was proved by the famous researcher Joe Dispenza. Our brain is so arranged that it perceives the same events that actually happened and events that we ourselves came up with in our imagination.
The doctor came to this discovery after a tragic incident that left him unable to move, confirms estet-portal.com. Having adjusted his thinking correctly and felt the power of the subconscious, he not only got back on his feet, but also made a lot of discoveries in the field of the influence of thought on our lives.
The power of neural connections in the brain
In the course of observations, the researcher found out that when experiencing certain events in our lives, we react to them in a certain way. At the same time, neural connections are formed in the brain that store information about behavior, feelings and sensations in these situations.
As a result, if a similar situation arises in the future, we will react to it in exactly the same way, since the chain of actions (i.e. neural connections) has already been saved.
This is the so-called our algorithm of behavior during an event.
It may sometimes seem to us that reactions to what is happening are spontaneous, but in fact the brain substitutes for us a chain of neural connections, where our behavior is clearly spelled out. Moreover, at these moments, chemical processes are activated that are responsible for:
- Joy,
- Grieving,
- Fear,
- Pain,
- Excited.
- Apathy, etc.
I.e. most often we do not perceive each situation as it really is, but project the experience of the past onto it. Thus, when a certain experience is repeated, the nerves that react in this situation are fixed among themselves and neural connections are formed.
Therefore, our body can even react unconsciously to this or that stimulus.
Shifting focus
Over time, Joe Dispenza came to the conclusion that our personality, our behavior and character in general – it's just a chain of interconnected neural connections. Therefore, being aware of reality, we ourselves, by the power of the subconscious, can influence what will happen to our body. In other words, we ourselves are able to build the necessary neural connections by shifting the focus of our attention.
He conducted the following experiment: one group of subjects was given the opportunity to press the button with one finger, and the second group – I was just imagining the process. The results were stunning. In the first group, the muscles of the fingers became stronger on – 30%, and the second gave a result of 22%.
Therefore, by keeping the focus on bad thoughts, we trigger negative changes in our body.
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Conscious Approach to Changing Mindset
Often we cannot understand why we find ourselves in the same situations or choose the wrong partner every time. The reason for everything is the processes that lead to the production of chemicals on which we become addicted over time.
Only by realizing this dependence on a physiological level, we can influence the situation and get rid of it.
I.e. in order to start a new life, we do not need to wait for mercy from anyone, we can do it completely on our own by restructuring our behavior.
Try simple things first that are not in your normal state, such as deciding for yourself that:
- today, I won't complain,
- today, I won't judge anyone,
- Today, I won't get irritated, etc.
Try to be aware of your reactions. Changing the way you think often leads to huge changes in the human body. If you have already thought about the fact that you cannot or do not want to live, as you lived before, then you have already made the leap to create a new personality. Accordingly, a new personality requires changes in the physical body, and our body is rebuilt, the process of self-healing begins.
Our well-being depends on ourselves
By learning to switch your focus of attention, you will be able to control your health and mood. How to do it? Start doing something in an unfamiliar rhythm or sequence of events. For example: change the order of your actions in the morning. If you are used to brushing your teeth first and then drinking coffee and so on, do the opposite. Start destroying your own stereotypes of thinking and behavior.
Over time, move on to the ability to switch your states and turn off the mental negative dialogue. If you are disturbed by bad thoughts, try to immediately distract yourself with anything: comedy, communication with pleasant people or other events, do not hang around in a state of negativity. Constantly training, you will learn how to switch a kind of "tumbler" your subconscious at the click of a button.
How imaginary events materialize with the help of the power of the subconscious
To become the creator of our own reality as we want to see it, we need to imagine it as clearly as possible in our thoughts. It is not necessary in this case to clearly build a plan that helps achieve a real goal. Main:
- to realize your desire,
- to rejoice in it as if it has already been fulfilled,
- absolutely relax and not get hung up on his performance.
By such actions, you contribute to the laying of his execution already at the quantum level. Those. in your subconscious it is postponed that this desire has already come true for you. It is from here that the materialization of events that you imagine occurs.
Therefore, never think to yourself that you:
- sick,
- weak-willed,
- unhappy
- something unworthy.
Try to learn to trust your ability to change the world and attitude around you, and positive changes will not keep you waiting. Do you agree with Joe Dispez's theory about the power of the subconscious, share your thoughts with us at estet-portal.com.
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