Everyone has had such a thing in life that you want something, but you can't get it. And what you're trying to avoid just happens over and over again on purpose. What's the matter? How to attract what you want into your life? Psychologists suggest starting small: keep a diary of good incidents. A simple and accessible method of working with thoughts can work wonders. You will simply begin to notice something good around you and in yourself, you will stop seeing and looking for the negative. And you also need to know the secret of attracting the desired benefits with the help of the power of thought. Ready to find out?
Visualization of the power of thought. Happiness in the head
Visualization is the creation of vivid images through imagination. By creating such images of what you want, you materialize your dream in your head, create and experience emotions, as if living in reality its realization. This conscious work with thoughts is quite effective, but what do we get as a result? Did our wish come true? Happiness is created in the head, we imagine what we want to happen to us, we are eager to experience it in reality and enjoy the triumph. But, many underestimate the time factor. The longer you try to focus on something, the sooner you will attract it. It doesn't matter if it's good or bad. The power of thought visualizes your desire and you move into a state of high vibrations, thereby becoming a magnet for what you want, as long as you keep your concentration on it. Think positive and it will happen.
Working the power of thought: causes and effects of human impulsesIt has been scientifically proven that there is no difference between an imaginary picture and the one hanging on the wall of your office. For the brain, both pictures are equally real. That is why fantasy evokes just as strong emotions as reality. This, excuse me, is a reflex like Pavlov's: the button is on, but there is no reason. The body simply enters a state of happiness, even if it is only an illusion, a memory or a desire. The more often you imagine your realized desire, the sooner it will come true.
It is visualization that can be considered the main engine on the way to the goal.
It is important to evaluate our ability to create real situations in time.
Of course, no one wants to hurt themselves. Negative thoughts affect us more than we would like. So, you need to follow some conditions for the positive effect of affirmation.
Lucky Wishes Rules:
- Reject extraneous thoughts, focus on your desire.
- Imagine the situation or event that you wish to embody in great detail.
- Repeat your meditation several times a day (when you wake up in the morning, before bed or at lunchtime)
- Visualize your dream with pleasure, experiencing positive emotions.
- Start small: leave the big big goals until the small successes are fully achieved.
- Don't forget to imagine yourself in the picture of your dreams come true: create an image of yourself in your dream (how you will look, how you will feel, who and what will be around you). Try on a successful image - and soon you will become one.
- Get rid of negativity by imagining how water washes away all other people's thoughts and negativity from you. Take a shower with this visualization.
- Visualize a difficult situation for yourself, as ordinary and easily solved, do not wind yourself up until a problem arises, just imagine that there is no problem, it was resolved without you.
- Make a “map of desires” - a large sheet of paper (so that all your desires fit), on which you need to stick your photo or head, against the background / surrounded by the desired things and events: a dream house, a happy family, health (if you are sick, imagine what you would do if possible when you are absolutely healthy - skiing, a cocktail on a tropical beach, in a pleasant company, a new swimsuit on your beautiful body, abdominal press, etc.)
- A photo of the desired object can be hung on a wall or a mirror in the bathroom - it helps to speed up the implementation process, imagine how you use the desired gift, how you dissect it on your yacht. e.g.
- Apply visualization in everyday life: success at work (just don't stop working), family happiness from your presence, loyalty of friends and recognition of your merits by colleagues and competitors.
- When trying to achieve a goal, first make sure that it is yours, and not a neighbor from the third floor - allow yourself to dream about what you would like and visualization will definitely work!
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