How to prepare heel skin for open shoes in spring

Finally, real spring has come to us – and you can enjoy walking in light clothes and shoes! However, during the winter cold, the skin of the feet often becomes not only dry, but also “acquires” peeling and cracks. This happens not only because we walk in closed shoes, we wear several pairs of socks. The cold itself also negatively affects our skin, as well as dry air in our apartments. In addition, not the last role is played by the lack of vitamins – and in the spring the body experiences beriberi. All these factors make the skin of the heels so unattractive. This not only gives a feeling of discomfort, but also does not allow wearing summer open shoes – sandals, sandals, slippers. In order not to spend the whole summer in sneakers or closed shoes, use the tips from estet-portal.com & ndash; and make your heels smooth!

Dry skin of the heels – what to do

One of the most common problems is dry skin on the heels – it is rough to the touch, flaky, may have small cracks. First of all, in order to solve such a problem (and prevent its occurrence in the future), you need to abandon uncomfortable and too tight shoes. In addition, enter into your diet vitamin complexes that will help the skin replenish the supply of necessary substances. But careful heel care is also necessary – and for this you do not need to spend money on expensive salon procedures or expensive funds. Just use the following tips.

So, the skin of the heels requires regular exfoliation – especially now, after winter.

This procedure must be done daily and according to the following rules:
•    wash your feet with soap, but not with ordinary soap, but with baby soap – it has a milder effect on the skin, does not overdry it;
•    soap your feet thoroughly, then spoil the heels and the surface of the foot well with a pumice stone;
•    Wash your feet with cold water, dry them dry.
•    take a nourishing cream containing vitamins A, E and D – and rub it well on the heels and feet until completely absorbed.
•    rub the cream with smooth, unhurried movements, performing a light foot massage –

The essence of this procedure is that the skin of the heels must be completely renewed, getting rid of old horny cells. Feeding with vitamins will help her restore the smoothness of the top layer.

Scrubs – inexpensive products can be purchased at every cosmetic store. It is better to apply the scrub on the skin not with your hands, but with a special oval heel grater or a flat pumice stone. How to do it:

•    apply a small amount of scrub on the surface of a pumice stone; apply on a grinding grater or pumice stone – and with light movements, without pressure, massage the heel;
•    it takes no more than two minutes to carry out this procedure – otherwise, you can injure the skin with a scrub;
•    after it is necessary to lubricate the heels well with a nourishing cream.

Heel skin also requires special masks to help it cope with dryness and flaking. It can be made on the basis of pork fat and olive oil:

•    mix the ingredients until smooth and apply on the skin of the legs in an even layer;
•    Put regular plastic bags on top, and then – warm socks;
•    hold the compress for an hour, then wash your feet with warm water, wipe dry and spread well with a nourishing cream.
A similar compress, carried out daily, allows you to get rid of dryness and rough skin of the heels in a week.

In order for the skin of the heels to become smooth and attractive, it is necessary to pay careful attention to the hygiene of the skin of the feet. So, every day you need to wash your feet with baby soap and lubricate with a nourishing cream.

Also, regularly use a scrub to exfoliate dead cells and make a nourishing compress. Such a set of procedures will help to prepare the skin of the heels for the summer season in a week!

How to get rid of cracked heels

Another common problem that often occurs in the "complex" with dry skin of the feet, are cracked heels.

You can get rid of them with potato-based baths:

•    Take a handful of potato skins and wash them thoroughly;
•    fill with a liter of water and cook for 40 minutes;
•    as a result of cooking, a slurry will be obtained, which must be poured into a bowl and allowed to cool;
•    keep your feet in a basin for 20 minutes;
•    Rinse your feet with cold water, wipe dry and lubricate with nourishing cream.

You can also make a starch-based therapeutic foot mask.

The procedure is as follows:•    Take a teaspoon of starch, an egg yolk and squeeze the juice of one slice of lemon into it – mix the mass until smooth;
•    soak your feet well in hot water and apply a mask;
•    wait until the mask dries on the skin and turns into a crust;
•    rinse off the mask and apply a nourishing cream to your feet.
•    do all these procedures regularly until the cracks disappear.

To combat cracked heels, regularly make nourishing masks and softening baths. It is important to lubricate the skin with a nourishing cream after each procedure.

The skin of the heels requires regular care. It is better to monitor her condition constantly, periodically arranging

spa days at home. But this issue is especially worrisome for ladies before the season of wearing open shoes. Even in quite advanced cases, it is possible to bring the heels to a completely acceptable softened state – but it will take time, therefore it is important to start not in the summer, but in the spring to deal with the legs. And after you have put your heels in order after the winter, you should not forget to regularly exfoliate and soften the skin of the feet so that in the future there are no problems with dryness or cracks. And pedicure, which can be done both on your own and in any beauty salon, will help to complement the beauty of your legs!