In order not to resort to plastic surgery ahead of time, it is very important to start maintaining the natural beauty and youthfulness of the skin as early as possible. There are secrets of youthful skin, well known to specialists who are engaged in facial skin care. It is these secrets that estet-portal.com will reveal today in this article. Thanks to them, you can look 10 years younger without surgery.
Secret of youthful skin No. 1 – vitamin C
Vitamin C is critical for the body and is also essential for maintaining healthy and supple skin. Young skin contains adequate amounts of vitamin C; aging skin loses this nutrient over time. The following factors also contribute to the loss of vitamin C in the skin:
exposure to ultraviolet radiation;
contaminants;
cigarette smoke.
However, you can make up for the lack of vitamin C in the skin to slow down and even reverse the signs of aging.
The functions of vitamin C for youthful skin
Wrinkles. One of the most important functions of vitamin C is its role in the production of collagen – a protein that gives skin its elasticity. With age, collagen breaks down, wrinkles begin to appear on the skin of the face. Stabilizing the level of vitamin C in the skin will help fight against the formation of wrinkles by increasing collagen production.
Age spots. To get rid of age spots, it is not necessary to use chemical peels and lasers – Vitamin C will help achieve almost the same results! Age spots result from photodamage, and vitamin C – A powerful antioxidant that reduces sun-damaged cells and also reverses sun-related skin damage. Of course, vitamin C does not replace sunscreen, but with damage such as discoloration and fine lines.
How to take vitamin C for youthful skin
Taking vitamin C in the form of food or supplements is good for your health, but topical vitamin C is more effective for reversing the signs of skin aging.
Vitamin C for topical use is available in a range of products – from serums to lotions. Choose products that contain 3% - 10% vitamin C and include ascorbic acid and L-ascorbic acid as active ingredients. Pay attention to packaging – all antioxidants, including vitamin C, deteriorate under the influence of air and light. If the packaging of the product is not sealed and/or transparent, do not buy this product.
Apply topical vitamin C once a day, ideally – in the morning to make the most of the protective properties of vitamin C. In rare cases, topical vitamin C may cause dryness and/or flaking of the skin. A moisturizer can help with this side effect.
Vitamin C can be used with other skin care products and works in conjunction with other antioxidants. For maximum effect, vitamins C and E can be combined.
Maximum skin benefits of vitamin C can be seen 6 months after application, however, the first results are seen as early as 2-4 or 6-8 weeks (depending on the person).
Secret of youthful skin No. 2 – phytoceramides
Natural facelift with phytoceramides
The effect of a facelift can be achieved with just one pill! Phytoceramides help smooth out fine lines and wrinkles and improve the structural integrity of the skin.
Phytoceramides – These are the plant-derived equivalents of ceramides, fats that keep the skin hydrated and full. As you age, you begin to lose ceramides, causing your skin to look rough and wrinkled. Oral intake of phytoceramides helps restore the natural outer layer of the skin. These active molecules act from within, being absorbed into the bloodstream and penetrating into the inner layer of the skin, from where they enter the outer layers of the skin, where they repair the damaged barrier, moisturize and smooth wrinkles and sun-damaged areas.
How to take phytoceramides for youthful skin
Take Phytoceramide 350 mg capsule daily with food. Within 4 weeks your skin will be softened and smoothed. Phytoceramides are safe for most people, but people with gluten sensitivity are advised to look for an alternative.
The effectiveness of photoceramides for youthful skin can be improved by combining them with topical vitamin C.
Secret of youthful skin No. 3 – electric facial cleaners
Plastic surgeons agree that electric facial cleaners help keep skin looking youthful. Gentle exfoliation helps remove the top layer of dead skin that makes your face look dull. It also allows other skin care products such as creams, serums or lotions to be better absorbed.
Using Electric Facial Cleaners
Electric facial cleaners are recommended to be used 3-4 times a week. Make sure that the device is charged and apply light pressure in a circular motion over wet skin. Use Electric Face Cleaner for 20 seconds on forehead, nose and chin, 10 seconds – for cheeks. Do not overdo it! Do not use electric cleaners every day – this can lead to the removal of natural oils from the skin. Special care should be taken with electric facial cleaners for those with sensitive skin.
Of course, do not forget that the secrets of youthful skin are always at your fingertips – do not forget about proper nutrition, outdoor walks, healthy sleep and good mood – no remedy can replace this!
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