How to regain your voice: folk remedies and traditional treatment

Voice – a tool that a person needs to communicate. Due to frequent colds and throat diseases and bad habits (smoking), hoarseness can develop, and sometimes, under the influence of these factors, the voice disappears altogether. In the article we will talk about what to do if the voice is gone, how to treat the throat with the help of folk remedies and traditional methods.

In most cases, the voice is lost due to laryngitis. This disease is quite common and is characterized by inflammation of the mucous membranes of the larynx.

Catching such an ailment is not difficult – it can appear due to the inhalation of cold air. The main cause of laryngitis is a viral infection, which contributes to the development of an inflammatory process in the mucous membranes of the larynx.

Provided that the treatment of laryngitis is started immediately, this disease passes rather quickly.

Lost voice: how to treat with the help of folk remedies and medicines

First of all, it should be borne in mind that with laryngitis it is not worth talking. This will give you rest to your body and vocal cords. In damp and cool weather it is better not to go outside, and if the temperature rises – necessarily  bed rest is required. Avoid drafts and try to insulate your throat as much as possible.

You should not eat cold, hot and spicy food. In addition, carbonated drinks, alcohol and spices are contraindicated – All of these are throat irritants. Naturally, there can be no talk of any smoking, this also applies to passive smoking.

For the treatment of laryngitis I use:

• folk remedies for voice restoration;
• traditional treatment.

Folk remedies for voice restoration

For the treatment of uncomplicated forms of laryngitis, both traditional treatment and folk remedies can be used. If you prefer natural remedies, try the following recipes:

Gargling. For the purpose of gargling, you can use a decoction of calendula or chamomile. In addition, such decoctions can also serve as an inhalation. Also, gargling is carried out with the help of freshly squeezed beetroot juice, in a glass of which 1 tbsp is added. apple cider vinegar (9%). A solution of sea salt is also quite effective in situations where the voice has disappeared.

Onion peel. In 0.5 liters of cold water, add 3-4 tsp. chopped onion peel, then put the pan on the fire, and after boiling, cover with a lid. After the decoction has been infused for an hour and you can gargle.

Milk with honey and butter. Warm up the milk, put 1 tsp in it. honey and a small piece of butter. Stir the drink and drink between meals.

Traditional treatment of laryngitis

If you lost your voice, the doctor will be able to tell you how to treat it correctly. Often, in order to restore the voice, the following groups of drugs are used:

• Antiseptic solutions for rinsing. These drugs have anti-inflammatory and antiseptic effects. Thanks to them, it is possible to prevent the development of an infectious and inflammatory process in the mucous membrane of the throat.
• Expectorants. Loss of voice is often accompanied by soreness and pain, which irritate the mucous membrane. Such drugs will help to cope with a cough.
• Homeopathic remedies for the treatment of throat diseases.
• Antibiotics, antipyretics and antivirals. Depending on the patient's condition, the doctor may prescribe appropriate medications. Self-treatment with such drugs is not recommended.
• Physiotherapeutic methods of treatment. B  In certain cases, the patient may be prescribed a therapeutic laser, electrophoresis, steam inhalation with a nebulizer and other physiotherapeutic methods of treatment.

Now you know what to do if your voice is lost, how to treat a cold with the help of folk and traditional remedies. The more carefully you follow the recommendations of the doctor, the faster your voice will return.