Smoking has a huge impact not only on a person's life expectancy, but also on its quality. About the dangers of this habit for the lungs and the cardiovascular system, but not everyone knows how it affects the condition of the skin.
Smoking accelerates the aging process. Smokers usually look much older than their non-smoking peers, for example, at 30 years old a person is similar to a non-smoking person of 50 years old.
How the process of smoking affects the skin, causing aging
Cigarette smoke releases a substance called acetaldehyde, which affects the aging process, especially skin aging. Acetaldehyde destroys the "cross-linking" bonds in tissues, and it is they that help to keep our tissues together.
Smoking increases the work of enzymes, which as a result leads to the destruction of collagen and elastin. These are fibers that contribute to the elasticity of the skin and take care of its youth. In the process of smoking, vitamin C is destroyed, without which collagen synthesis is difficult.
Nicotine, which is contained in cigarettes, destroys the walls of blood vessels. Thus, the blood supply to the tissues, including the skin, is disrupted. As a result, your skin will suffer from lack of nutrition and oxygen.
Smoke – another strong factor in premature aging. A smoker who consumes one and a half packs of cigarettes a day is exposed to radiation equal to 300 chest x-rays.
There is also evidence that tobacco smoke is phototoxic. Smoke becomes more toxic in the presence of ultraviolet radiation (UV), for example, smoking in the hot sun causes more damage to skin cells.
How the symptoms of aging affect the skin due to smoking
- Smoking causes premature wrinkles, the skin loses its elasticity.
- Smoking makes the skin lifeless. She looks dry, old and tired, in shades of yellow and gray.
- When smoking, a characteristic "smoker's face" appears. These people look older than their true age. Research in this area shows that "smoker's face" is awarded to people who smoke for 10 years or more, regardless of their age, social class, and the number of cigarettes consumed in a lifetime.
- We pay special attention to the fact that smoking causes premature graying of hair, the risk of baldness increases by 2 times.
- Smoking discolors teeth. In the process of smoking, additional mimic wrinkles form around the mouth.
Are you quitting smoking? Or are you thinking about trying to quit? Use this moment to your advantage to see the full benefits of your current and future health before it's too late.
Source: estet-portal.com.
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