The most diverse types of cosmetic anti-aging massage continue to be the most popular type of salon procedures. Anti-wrinkle massage is relevant not only in adulthood, the use of its techniques serves as an excellent prevention of withering of the skin of the face and neck. In addition, having mastered several basic techniques of rejuvenating facial massage, you can, at any time convenient for you, completely free of charge undergo a course of procedures that will make your skin smoother and more elastic, help get rid of the first fine wrinkles, eliminate swelling, and improve complexion. But how to do it right? Who should avoid intense mechanical action on the skin of the face? We will find out the answers to these questions together with estet-portal.com.
Anti-wrinkle massage: the rejuvenating effect of various types of massage
Before you master the anti-wrinkle massage and even its simplest techniques, let's figure out why you need it and what result you should expect.
So, facial massage, first of all, activates blood microcirculation and lymph drainage in the skin and subcutaneous tissues, their nutrition and oxygen supply improves. Massage normalizes the speed of metabolic processes, stimulates the production of natural collagen and elastane.
As a result of the impact of the massage, it is possible:
• reduce wrinkle depth;
• smooth out small scars and scars;
• get rid of dark circles under the eyes;
• relieve puffiness;
• eliminate sagging skin, make the oval of the face more clear;
• get rid of enlarged pores, make the skin smoother, even out its tone.
Anti-wrinkle massage: preparing the skin
So, we want to achieve facial rejuvenation without spending too much time and money and are ready to make some efforts for this. Where should I start?
An anti-wrinkle massage should be started after you have thoroughly washed off the rest of the cosmetics. Carefully remove the hair under a comfortable elastic bandage, which in no case should restrict freedom of movement. Your further actions are determined by the choice of massage technique. Some types of rejuvenating massage are carried out after applying a moisturizing or nourishing cream, however, there are other types of treatment (for example, oriental pinch massage) that exclude the use of cosmetics.
Performing a wrinkle massage will be more beneficial if you are calm and relaxed. Perform the procedure in front of a mirror, try not to be distracted or embarrassed at this moment — facial muscles should not be tense!
Anti-wrinkle massage: basic anti-aging massage techniques
Usually, an effective anti-wrinkle massage requires serious professional knowledge and experience, since it involves a fairly intense effect on biologically active points and deep layers of the skin. Therefore, we will turn to a safer and not too complicated technique, the effective and safe techniques of which any woman can easily master.
Try the following every night before going to bed:
1. With the back of your hand (or rather, four connected outstretched fingers of your left hand), lightly pat the side of the neck on the right, moving from bottom to top, towards the earlobe. Perform eight to ten movements, then massage the left side of the neck with the right hand in the same way.
2. With the same movements, with the back of your fingers, pat the area between the neck and chin (that is, exactly where we are threatened by the appearance of a second chin). In this way, you can prevent sagging skin and the loss of a clear facial contour.
3. With the pads of three closed fingers — index, middle and nameless, make patting movements in the area of \u200b\u200bthe nasolabial folds, moving from the corners of the lips to the wings of the nose. Walk on the lips, massage the area above the upper lip.
4. Massage the cheeks with your fingertips, moving along the massage lines from the bottom up. Walk from the chin to the earlobes, from the corners of the lips to the middle of the ear, and from the nostrils to the temples.
5. With the same light finger movements, walk around the eyes from the bridge of the nose along the eyebrows, and then from the temples towards the nose. To achieve a noticeable result, do a few "circles". Please note: the area directly under the eyes is not subjected to massage, so as not to further stretch the skin.
6. Massage the forehead, moving from the middle to the temples, and along the center line — bottom to top.
7. Finish the massage with light stroking movements: "smooth" the nose, forehead, chin, cheeks and neck, using for the left side — right hand and vice versa.
Before the procedure, it is necessary to apply milk or a nourishing cream, this will not only facilitate the sliding of the fingers, but also ensure the maximum effect of the cosmetic product.
Massage against wrinkles: possible contraindications to massage procedures
Massage performed at home is one of the most gentle and gentle types of treatment for the skin of the face. However, even such a wrinkle massage has a number of limitations in use. Cosmetologists recommend rejuvenating massage sessions starting at the age of 25, since this procedure not only eliminates existing problems, but also serves as an excellent prevention of premature skin aging.
Don't massage your face:
• in the presence of any injuries or burns;
• in case of a large accumulation of moles, papillomas or in the presence of warts;
• in case of disorders in the functioning of the thyroid gland;
• in case of problems with blood clotting;
• in hypertension and other cardiovascular diseases.
When starting a massage, leave all worries and anxieties, relax and think about something pleasant for you, only in this way your efforts will bring a tangible effect.
Thus, we have determined that at-home anti-wrinkle massage can also be effective when performed correctly.
Read also: Cosmetic care for stressed skin: a step-by-step therapy program
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