The correct massage of one finger can solve many health problems. Finger massage activates the work of internal organs, stimulates blood circulation, metabolism, and the immune system. Moreover, massaging the little finger can have a healing effect on the liver, kidneys, stomach and intestines.
Also on the little finger there are active points that help cure the common cold. A massage of just one finger can have a calming and relaxing effect. little finger. Consider on Estet-portal.com the features of massage of the fingers.
Finger massage to reduce appetite
Massage the tip of the little finger thoroughly before eating. This action is performed differently for men and women. For women, up to 12 hours, the little finger massage must be performed clockwise, and after 12 – against her.
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As for men, the opposite is true: up to 12 o'clock it is necessary to massage counterclockwise, and after 12 – clockwise. The ban on any actions with the little finger – at 12 noon – at this time massage of this finger is prohibited.
Traditional medicine reveals the secrets of how diseases were treated many years ago. And there is a share of rationalism in these methods. Indeed, on the human body, not only on the fingers, there are many biologically active points, the massage of which stimulates the work of certain organs and systems.
Finger massage for liver treatment
To determine the quality of the liver in the body, it is necessary to do special manipulations with the index finger and palm. It is the index finger that is called the "finger of the liver." To test the health of your liver, spread your palm and straighten your fingers while applying force.
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Hold your palm in tension for a few seconds, then try to bend your index finger. If you managed to do this and no more fingers are bent, it means that the liver is working normally. If the rest of the fingers were bent together with the index – the liver is working at its last strength and intervention is required to strengthen this organ.
How to strengthen the liver
Massage your index finger every day and your liver will begin to recover. Massage of the index finger is carried out in various ways: kneading, rubbing the entire finger or just its tip. You can also make an effort to achieve a better result.
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To do this, hook one index finger behind the other and bring them to your chest. Stretch your fingers in different directions, trying to disengage them. Accompany tension and relaxation with appropriate breathing: while inhaling – tension of the arm and stretching to the sides, on exhalation, relax the fingers. & nbsp; Do such manipulations several times a day.
Massage of the fingers in case of a cold
When a runny nose begins, on the thumb of the left hand, you can find a painful area – in the middle of the phalanx in the area of the skin curl. Attach a grain of buckwheat or green peas to this place with a band-aid. It is necessary to press on the grain several times a day in order to relieve swelling in the nose.
Massage of the middle and ring fingers for knee pain
Knees can hurt due to constant physical activity, accumulation of salts, development of joint diseases. To get rid of severe pain and reduce discomfort when moving, massage your fingers.
Attach carrot, red pepper, or tomato seeds to the knuckles of your middle and ring fingers with adhesive tape. Several times a day, massage the seed on the joint, stretching your fingers. The middle finger is responsible for the left knee, the ring finger – for the right knee.
How to get rid of fatigue with a finger massage
In case of stress on the brain, stressful situations at the workplace or at home, severe fatigue and nervousness, massage will help relieve tension and calm down. You can do manipulations with the little finger anywhere: at home, sitting in a minibus, at work. With the index finger and thumb of the right hand, massage the little finger of the left hand.
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Use the rubbing and kneading method. Start rubbing your finger from the nail phalanx, moving to the base and further to the joint. Do circular rubbing, horizontally and vertically. Such a massage will help get rid of fatigue and feel relieved.
In addition, you can massage all the fingers on your hands. Each finger is responsible for the well-being of various organs. Therefore, it is possible to strengthen all systems in the body with the help of massage.
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