Мужские рецепты красоты: правила ухода за кожей и телом

Men's beauty is different from women's. Girls are used to spinning around the mirror for hours in order to be attractive to themselves and others. While many men think that the best men's recipes for charm are deodorant and aftershave.

But this is not quite the right approach, because men's skin and body also need care and daily care.

Today, the online publication estet-portal.com will reveal all the subtleties of male body care, from simple shaving to men's skincare recipes. Read carefully and remember.

1. The main differences between male skin and female skin
2. Men's skin care recipes
3. What is important to know about men's body care recipes

The main differences between male and female skin

Men and women are even more different than many people think. This can be seen already in the structure of the skin.

Skin in men is 20% rougher and consists of a higher percentage of collagen and elastin. This is the main factor why men age later.

Wrinkles on the skin of the stronger sex appear later and they are not as afraid of ultraviolet light as women.

But from the negative points – Men's skin has more sebaceous glands and therefore tends to be oily. Testosterone overproduces sebum, which is helped by enlarged pores and increased blood circulation.

The older a man gets, the less testosterone is released. But up to this point, young men are prone to formations and inflammations.

In addition, the stronger sex suffers from skin rashes and redness due to the production of hormonal substances – prostaglandin.

Besides this, men's skin is more sensitive, as it is injured daily in the process of shaving. Even the most gentle shave destroys the protective film of the skin, exposing it to various infections and bacteria.

Based on the above, it becomes clear that men, even more than women, need skin and body care.

Men should start caring for their skin before the age of 30. After 30 years, care options need to be reconsidered as skin pH changes and problems become different.

Men who are attentive to their appearance, regardless of orientation, are called metrosexuals. The term first appeared in the last century and is actively used now.

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Men's skin care recipes

The first thing we notice when meeting a person – this is his face. With this, we will begin the study of male beauty recipes.

1. Since the skin is prone to oiliness and breakouts, it needs cleansing. A simple wash is not enough here. Every morning, you need to cleanse the skin with warm water and a foam or gel cleanser. They remove impurities and sebum. After washing, you need to wipe the skin of the face with a cotton pad moistened with tonic;

2. The second, no less important step is peeling. It may seem like a woman's job to you, but this is also accepted in men's skin care recipes. Peeling will help cleanse the skin at a deep level, lift the hairs before shaving, which will make the process softer and more gentle;

3. Moisture – an essential element of a men's skincare recipe. Be sure to use a moisturizer after shaving. It is very useful to apply a moisturizer under the eyes. After all, if in women aging occurs gradually, then in men – jerkily. To delay aging –actively moisturize your skin;

4. Do not hesitate to use face masks. Face masks tone the skin, giving it freshness and well-groomed appearance. Good men's mask recipes can be read here.

By and large, there is no difference in male and female care products. They differ only in smells and packaging. All other components are almost the same. Therefore, choose based on the composition. Only he matters.

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What is important to know about men's body care recipes


The first thing that immediately comes to mind when you say

well-groomed body is a stretched figure, pumped up biceps and a steel press. But caring for the male body includes more than just that. Mandatory attributes in men's care recipes should be shower gel, body lotion and antiperspirant. Cosmetologists and doctors recommend using shower gel rather than shower soap. The shower gel nourishes the skin, does not dry it out and perfectly cleanses of impurities.

Don't skimp on body lotion. This tool is not only for girls. A man's body also needs to be moisturized, and body milk just relieves dryness and irritation.

In some cases, where the skin is prone to acne, it is useful to use alcohol-based lotions. They help kill bacteria and prevent breakouts on the body.

For men with normal skin types, a moisturizing milk with vitamin E, panthenol or aloe vera is sufficient. They help to maintain the optimal hydrobalance of the skin.

Antiperspirant should be singled out separately among

men's personal care recipes

. Men sweat more, so they should definitely wear deodorants. Perspirants help to kill bacteria that come out of sweat and eliminate bad odor. But at night, you need to wash off the rest of the deodorant well, as it clogs the pores and does not allow the body to fully rest.

Male beauty has changed over the centuries, but a neat appearance, cleanliness and good manners always remain in fashion.

There are no secrets in men's beauty recipes

. All you need to do is take a shower every day, eat right, try to keep your hydro balance normal by drinking enough water a day and use moisturizers. No need to spend 2 hours in front of a mirror when going outside. Leave these worries to the girls, but devote 10-15 minutes a day to your skin and body, and

signs of aging will not make themselves felt for a long time.

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