7 natural drinks to treat fatty liver

In modern realities, fatty liver – a fairly common chronic disease that occurs as a result of many factors, the main of which are: unhealthy diet, alcohol abuse, overweight or, on the contrary, rapid weight loss, malnutrition. The causes of the development of the disease can also be serious violations of the endocrine and immune systems. For the treatment of fatty liver, an integrated approach is needed, in which traditional medicine plays an important role in combination with proper nutrition.

estet-portal.com offers several natural drinks that will help burn fat around the liver and improve liver function, if consumed regularly before bed. They will take no more than 3 minutes to cook, but your liver will be very grateful for the care.

Basic principles of detoxification for fatty liver

For the most effective effect of drinks for burning fat around the liver, a few simple principles must be observed:

• As a rule, they are drunk directly at night because the most active detoxification of the gland occurs during sleep, when the body relaxes and tissues are restored;
• A balance of rest and wakefulness must be observed;
• Drink enough water, because it is important for the normalization of metabolic processes and the elimination of toxins;

It is worth considering the characteristics of your body and listening to it. For example, people with high acidity of the stomach should take water with lemon with caution, and if pain occurs, we recommend giving preference to another drink from the list below.

Natural drinks for the treatment of fatty liver

1. Camomile decoction

Warm chamomile tea not only helps to burn fat around the liver, but also normalizes sleep, calming the nervous system, and it is also known for its pronounced anti-inflammatory effect.

2. Lemon water

Water with lemon – one of the nutritionists' favorite means to remove toxins from the body.

You can either squeeze the juice into a glass of water, or cut the lemon into slices, throw it into the water and let it brew for a bit. To obtain the desired result, drink warm.

3. Lotus Seeds

A popular herb in Chinese traditional medicine, it helps to burn fat around the liver, it is useful for an accelerated heartbeat, and it also relieves tension. 

For a more pronounced effect, you can add a little lavender flowers.

4. Tea Rose

Warm infusion of tea rose perfectly cleanses liver cells of toxins, helps with bile stasis and even helps to eliminate constipation.

5. Oatmeal

Oats – a storehouse of vitamins, minerals and even protein, which help in the treatment of fatty liver, as well as help strengthen the nervous system and increase the overall tone of the body.

6. Chinese lemongrass berries

The seeds of this plant contain substances and fat-soluble components that help the cells of the gland to recover and normalize its work. In addition, berries have a tonic effect and have a beneficial effect on the heart and nervous system.

Pairs well with other medicinal herbs.

7. Peppermint tea

Peppermint is widely known for its refreshing aroma and pronounced  relaxing effect, but it also takes part in the digestive process and cleanses the liver well.

We hope that among these drinks there are those that will be to your liking and will become your assistants in the treatment of fatty liver. But it should be remembered that in order to get the best effect, you need to reconsider your diet and lifestyle in general. 

Read also How to improve the digestion process