We clean the kidneys with folk remedies at home

The kidneys perform a number of important functions in the body, the main of which is excretory. An unbalanced diet, poor quality water, and other factors can lead to deterioration in kidney function due to the accumulation of mucus, sand, or even stones in them. Kidney cleansing – an important practice, along with cleansing the liver and intestines, which should be carried out regularly, especially for people who have ever experienced infectious diseases, fluid retention in the body, or symptoms of kidney stones. Estet-portal.com will tell you how to cleanse the kidneys without harm to health.

What are the signs that a kidney cleanse is needed?

Wrong food choices, alcohol abuse, frequent medication – far from a complete list of factors that adversely affect the condition of the kidneys. When the kidneys stop functioning properly, the following symptoms appear:

• edema;
• bags under the eyes;
• pain in the lower back, lower abdomen, or side;
• pain in the joints;
• rare or too frequent urination;
• pain during urination;
• changes in color of urine, its turbidity, the presence of blood in the urine;
• impaired vision;
• sweating;
• weakness;
• increase in body temperature.

If you have the above symptoms, you should definitely consult a doctor and undergo all the necessary examinations and tests to exclude the presence of serious kidney diseases.

Below estet-portal.com will review:

• what herbs are suitable for cleansing the kidneys;
• what foods are suitable for kidney cleansing;
• common folk methods for cleansing the kidneys.

Which herbs are suitable for kidney cleansing?

The following herbs are good for cleansing the kidneys:

• nettle dioecious (can be brewed as a tea and drunk in the amount of three glasses a day);
• burdock root (diuretic and cholagogue);
• rehmannia (used in Chinese medicine for the kidneys);
• birch leaves and buds (natural diuretic and diaphoretic);
• black elderberry, lingonberry leaves, oregano, etc. are used to prepare infusions useful for the kidneys.

Which foods will help cleanse the kidneys?

Foods rich in antioxidants and electrolytes will benefit kidney health. These are:

1. Cranberries help prevent urinary tract infections. Cranberry juice, fresh, frozen, or dried cranberries are great ingredients in a homemade kidney cleanse plan. You can also mix cranberry juice with celery juice, which also prevents UTIs.
2. Blueberries contain resveratrol – powerful antioxidant that helps neutralize uric acid. Resveratrol has been shown to slow the progression of PKD and also helps in the treatment of chronic diseases of these organs.
3. Beetroot improves blood circulation and is also high in nitric oxide, which also supports cardiovascular health.

4. Seaweeds (spirulina and chlorella, for example) are nutrient-rich, so they can be added to your morning smoothies to flush out toxins from your body and cleanse your kidneys and liver.
5. Freshly squeezed lemon juice is also great for both cleansing and preventing kidney stones.
6. Spinach is rich in B vitamins and antioxidants. However, with spinach, as with beets, you should not be zealous – excessive consumption of it can provoke the appearance of kidney stones, so it should be eaten in moderation.

Lemon, cranberry, carrot, pumpkin and birch juice is used to cleanse the kidneys.

Common home remedies for kidney cleansing

In the summer, for the prevention of kidney disease, traditional medicine suggests resorting to a watermelon or cucumber diet, as follows:

• The watermelon diet is to eat only watermelons and brown bread for a week;
• The cucumber diet for the kidneys involves eating only cucumbers (a small amount of baked potatoes are also allowed) for a week (both cucumbers and potatoes are not allowed to be salted).

Read also: Kidney Rubbing Method will help strengthen the lower back and heal the kidneys

It is also quite popular to cleanse the kidneys with rosehip decoction:

• 2 tbsp dry rose hips, pour 250 ml of water and boil for 15 minutes;
• after that, it is necessary to strain the broth and drink it completely in a day (in three doses);
• The course of purification is 2 weeks.

You can also clean the kidneys with various juices, for this they are suitable:

• juice from carrots, beets and cucumbers in proportions 9:3:3;
• juice from carrots, celery and parsley in proportions 9:5:2;
• birch sap (glass of juice + 1 tsp honey);
• pumpkin juice (half a glass twice a day);
• carrot juice (a quarter cup with a drop of olive oil 4 times a day).

Do not forget that in the presence of large stones or sand in the kidneys, self-medication is dangerous and ineffective. And kidney cleanse diets can be dangerous in the presence of any health problems. Therefore, estet-portal.com strongly recommends that you consult your doctor before using any folk remedies.