Cleansing with flax for a slim figure and a healthy body

The urgency of the issue of cleansing the body is explained by the accumulation of toxins, toxins, cholesterol, which leads to improper functioning of the gastrointestinal tract, but of all abdominal organs. Half a century ago they came to  the conclusion that it is flax seeds and flax flour that have the best properties for cleaning and renewing microflora, rejuvenating the whole body, and losing weight.

Flax, especially its seeds, has the following properties: they cleanse, soften, dissolve, as a mild laxative, envelop, and have an anti-inflammatory effect. To determine the appropriate recipe for cleansing the body, study the indications for the use of flax seed or flour and contraindications. Cleansing with flax is painless and easy, the work of the gastrointestinal tract, kidneys and liver, even the female reproductive organs is getting better.

Useful characteristics of flax for the whole body

Let's figure out how useful flaxseed flour is, and how flax cleansing occurs in practice. Flax contains a lot of fiber, which is so necessary for the sanitation of the intestines. It is fiber that is a natural sorbent for improving the functioning of the intestines and removing feces.

Also, the necessary amount of fiber that enters the body helps fight cancer, improves immune function. Improves secretion and motility of the stomach and intestines  alkaloid lina marin, which is contained in the flax seed. Flax is also rich in vitamins: A, E, F, trace elements: silicon, selenium, chromium.

Skin needs vitamins A and E. Vitamin F improves the functioning of the sebaceous glands. Omega-3 and -6 – polyunsaturated fatty acids are necessary for the cardiovascular system, the endocrine system, and immunity. Flax is also rich in: lecithin, protein, hormones of plant origin. The constant use of flax has a deadly effect on helminths, fungus and some types of viruses.

Beneficially flax seeds affect:

• upper respiratory tract;
• gastrointestinal tract;
• gastritis;
• gastric and duodenal ulcer;
• on the urinary system;
• metabolism;
• endocrine system,
• cardiovascular system.

Flax cleansing: how to use the seeds, and in what proportions

Recipe 1

Flax seeds can be eaten whole, or they can be made into flour and added to food, or tinctures can be prepared in oil or water. The ground seed is quickly absorbed by the body. Cleansing the intestines with flax and rejuvenating the whole body is possible if flax flour is used together with kefir. The therapy takes 3 weeks. The amount of flour varies every week.

1. In the first week, mixes 1 dessert spoon of flaxseed flour and 100 g of kefir or sour cream.
2. In the second week, mix 2 dessert spoons of flaxseed flour and 100 g of kefir.
3. In the third week, mix 3 dessert spoons of flaxseed flour and 150 g of kefir or sour cream.
4. Take this mixture in the morning instead of breakfast in one go.

Recipe 2

You can also make an oil tincture. How to make: 100 g of flax flour pour 250 g of sunflower oil (unrefined cold compression). Infuse for seven days, shake several times. Take before meals for one hour, 1 tablespoon three times a day. The course lasts 10 days. Important, contraindications: in chronic pancreatitis, hepatitis, cholelithiasis, tincture made in oil is not recommended.

Recipe 3

The solution may be a tincture of water. How to do: 1 tbsp. Pour a spoonful of flax seed with 1 cup of boiling water, leave for 2 hours.  It is recommended to take a full glass of infusion along with seeds, a course of 10 days.

Flax seeds contain a large amount of fat, which contributes to the natural removal of feces from the body, and with them toxins and toxins, parasites. Thus, the body is rejuvenated, cleansing with flax sets up work anew, starting from a clean slate.

What to fear: strictly observe the proportions and dosage of receptions. Flax contains hydrocyanic acid, which is toxic. If you eat too much flax seeds, you can even get poisoned.