Healthy eating is not only about the control of the foods we eat, but also the right choice of dishes from which we use them. So, it is well known that plastic bottles in most cases are not intended for reusable use, since they contain chemical compounds harmful to the body. One of the latest "healthy trends" is drinking water from a copper vessel. What are the potential benefits of following this trend, what are the benefits of using copper cups for water and are copper utensils dangerous for health?

Potential Benefits of Drinking Copper Water

The oldest record of the medical use of copper dates from around 2600 – 2200 BC. It describes the use of this metal for sterilizing wounds and drinking water. The Greeks, Romans, Aztecs, and other ancient peoples also used copper to treat headaches, burns, and ear infections.

Copper kills viruses, bacteria and fungi on contact.

Research confirms that copper kills bacteria, fungi and viruses when they come into contact with the metal surface. The US Environmental Protection Agency has registered copper as the first solid antimicrobial agent.

Drinking water from copper pots has a number of benefits:

  1. Brain Stimulation

Our brain works by transmitting impulses from one neuron to another through synapses. The myelin sheath acts as a conductor and facilitates the transmission of impulses. Copper helps to synthesize the phospholipids necessary for the formation of such membranes. In addition, copper stimulates the brain and prevents seizures.

  1. Improve the functioning of the digestive system

Copper stimulates stomach peristalsis, allowing food to be digested and moved through the digestive tract, and also kills harmful bacteria, reduces inflammation in the stomach, and is great for ulcers, indigestion, and infections. Copper helps cleanse the stomach, regulate liver and kidney function, and maximize nutrient absorption into the bloodstream.

  1. Slimming

There is an opinion that regular drinking of water from copper dishes helps the body break down fats, making it easier to lose weight.

  1. Accelerated wound healing

With its antibacterial, antiviral and anti-inflammatory properties, copper helps heal wounds. In addition, it strengthens the immune system and promotes the formation of new cells.

  1. Slow down aging

Strong antioxidant properties and the ability to stimulate the formation of new cells make copper an excellent fighter against premature aging – it helps fight free radicals.

Read also: Sugar face: signs and methods of dealing with the "sweet" aging

  1. Strengthening the cardiovascular system and fighting hypertension

Copper reduces the risk of heart disease, helps regulate blood pressure, prevents cholesterol from depositing on the walls of blood vessels and dilates blood vessels.

  1. Fight against cancer

Thanks to its strong antioxidant properties, copper helps fight one of the causes of cancer – free radicals.

  1. Regulation of the thyroid gland

Copper – one of the most important elements for the proper functioning of the thyroid gland, sometimes a lack of copper can cause an underactive thyroid gland.

  1. Combating arthritis and joint inflammation

Due to its anti-inflammatory properties, copper can relieve pain in arthritis, including rheumatoid arthritis. In addition, copper strengthens the immune system and bones, so drinking water from copper dishes will serve as an excellent prevention of these diseases.

  1. Skin beauty and melanin production

Copper is essential for the production of melanin pigment in the body. It also promotes the growth of new cells, so that the skin is renewed faster. Melanin protects the skin from photodamage and accelerates wound healing.

Drinking water from copper utensils – an ancient Ayurvedic recipe, according to which water should be left overnight in a copper vessel, and drunk in the morning immediately after waking up.

American doctors say that a person receives the required amount of copper from food, since the required daily intake of this metal is quite small. Copper deficiency – a problem that is quite rare and is solved by a qualified specialist. According to doctors, drinking water from copper utensils is unlikely to harm the body, but miraculous changes are also advised not to wait.

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