The list of procedures for joint pain is long, the main task – it is a complex therapy that promotes a speedy recovery.
Compresses on the joints will help to overcome arthrosis or reduce its symptoms. The procedure perfectly complements the main course of treatment and acts as an effective physiotherapy method.
The editors of estet-portal.com have studied the options for this treatment and are in a hurry to introduce them to their readers. We will tell you which compresses are relevant for joint problems, how they work and how to prepare them.
- Saline compress for joints: how to use and prepare
- Plant based knee compresses
- What is the use of Dimexide compress on the joints
- Compresses for arthrosis of the joints: how will help bischofite
Saline compress for joints: how to use and prepare
Using sodium chloride dressings for joints has the following effects:
• eliminates swelling and swelling;
• sucks out toxic substances;
• normalizes metabolic processes in tissues;
• accelerates tissue regeneration;
• minimizes pain;
• improves blood circulation;
• suppresses inflammation.
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Salt compress will help overcome arthritis, arthrosis, osteochondrosis and other joint diseases. For the compress, you will need a saline solution and a breathable gauze bandage or waffle towel. Take care of hygiene standards, use only clean gauze.
The solution is easy to prepare at home: mix sodium chloride with water heated to 40-50 degrees, it is better to use purified or distilled water. The ratio of water and salt depends on the desired concentration of the solution, for example, for 10% of the composition you need a liter of liquid and 100 grams of salt. The fixation will be provided by a regular bandage, and the absence of cellophane or woolen cloth on the compress will provide air circulation.
Plant-based knee compresses
The most common type of compresses – these are phytocompresses that effectively solve joint problems.
Among the varieties are:
1. Potato compress. An affordable method for which take 5 potatoes, 2 tbsp each. l. eucalyptus leaves, juniper berries and wild rosemary shoots. Send all the components to the pan, pour 1.5 liters. water and cook until potatoes are done. Next, crush the potatoes, add camphor oil (30 ml), 2 tbsp. l. honey and oil and 25 ml. formic alcohol. After mixing the mixture, put it on a cotton cloth and put it on the knee joint overnight.
2. Sabelnikova compress. To prepare, pour 4 glasses of vodka into 100 g of sabelnik, let it brew for 3 weeks, and after straining, soak the fabric with tincture and fix it to the knee, additionally wrapping it with a woolen cloth.
Read also: 10 effective exercises for knee health
3. Lotions from cereals. Popular compresses from warm cereals (horseradish, buckwheat, radish, etc.) Ready-made cereals are applied warm to the fabric and follow the technology as with a compress with a cinquefoil.
What is the use of a compress with dimexide on the joints
Dimexide is a popular remedy that copes with pain and relieves the inflammatory process, so doctors often recommend it for arthrosis and other joint diseases. To prepare a compress, you need to mix 1 tbsp. medicines with boiled but cooled water. Soak a gauze bandage in the solution and apply it to the sore joint, fixing it with a dense material.
Read also: Joints crunch all over the body: what is the reason and what to do
You can increase the effectiveness of dimexide if you use a compress with novocaine on the joints with the addition of the first. Lotions of dimexide and novocaine solve the problems of the musculoskeletal system. To prepare the solution, follow the proportions: 30 ml. Dimexide, 50 ml. 2% solution of Novocaine and 30 ml. water.
Compresses for arthrosis of the joints: how will bischofite help
A natural component rich in trace elements – this is bischofite. The tool is widely used by physiotherapists and doctors for the treatment of arthrosis and other joint pain. The best time for a compress – it is night, so do it before going to bed.
To prepare a lotion, heat bischofite, and then rub it into a sore joint to warm it up a little. Next, moisten a thin cloth in the solution and attach it to the desired area, put cellophane on top. It is not recommended to use bischofite as a compress for people with heart disease, allergic reactions, pregnant women and children.
Read also: How to treat arthrosis: medication or other methods
So, the variety of compresses for the joints pleases, and most importantly, they are available to everyone. But do not forget that the procedure is part of a comprehensive treatment, so before you make a lotion, get your doctor's approval.
Read also: Diet for Arthritis: How Nutrition Helps Bones and Joints
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