Who has it easier in this world: optimists or pessimists? At first glance, the answer is obvious: of course, the first. From childhood, parents try to instill in us an optimistic vision of the world, a positive attitude, calls are heard from everywhere that we should concentrate only on the good and not allow negative thoughts. In fact, healthy pessimism may well be a useful "application" for to life-affirming optimism, if the first is in the right place, at the right time and in moderation. We have worked out all the intricacies of this statement with the help of experts.
Pessimism: 4 strong pros from psychoanalysts
Perhaps you also recall cases from your life when certain unhappy thoughts prompted you to take actions that ultimately brought benefits.
And, indeed, sometimes pessimism is "worth the candle."
- The pessimist cares more about health
Of course, sometimes it’s not far from hypochondria, when a mosquito bite in nervous experiences is elevated to malaria. However, if a pessimistic person really gets sick, then, apparently, a heightened sense of anxiety will allow him recognize a particular disease at the beginning of its development. It is the pessimists who, as a rule, prefer to undergo a full examination 1 & ndash; 2 times a year. They are also skeptical about claims of the healing power of beaver stream extract or Spanish sage grains. And although the phrases: "Over the years, I do not get younger" and "My heredity in terms of health leaves much to be desired" – not very optimistic, yet under certain circumstances they can save a life.
- Pessimists tend not to idealize
Of course, behind any idealization there is a depreciation, but in the case of pessimists, everything begins with it. Such natures do not expect too much from others, therefore they do not often have to face the collapse of hopes. And the truth is: if you are not fascinated beyond measure, then you will not have to be disappointed either. Pessimistic individuals do not build castles in the air, do not boast in advance of the notorious tit in their hand, etc., without fail relying only on obvious facts.
- Healthy pessimism reduces risks
Of course, extremes are not excluded, when, guided by the installation “Fight, do not fight, but the ending – alone…», the person is generally inactive and utterly passive. However, if he does something, he thinks through everything to the smallest detail, all possible options, of course, not forgetting the most unpleasant ones. The pessimist mentally prepares a pood of straw in order to lay it out in all places where an imaginary danger may lurk. While an optimist, following a new idea at the behest of his heart, is likely to fall into euphoria and place all his aspirations on the notorious chance.
- Pessimists do not believe that they are talented and are often the chosen ones of fate
They do not believe in their talent, even if they have it for sure. What's good about that? It's just that such people always prefer to act. Individuals with a similar attitude are critical of themselves and circumstances and go to success, enlisting perseverance, patience, and determination. It is widely believed that pessimists are not too sad because of failures, since they are either ready for them, or otherwise – pleasantly surprised. However, this is not entirely true: everyone is offended – both optimists and pessimists. Simply competitive is the one who is able to recognize his own imperfection, calmly assess the shortcomings and do everything to make changes in the situation.
Pessimists always have a plan B or even D at the ready. It is very important for them to keep everything and everything under control.
In conclusion, despite the often reasonable advantages of being pessimistic, don't stare into the abyss for too long or it will stare back at you.
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