The health and beauty of the skin depends on a number of factors – external influences, nutrition, the state of the digestive system, hormonal levels and other aspects. Many, having experienced an unpleasant period of acne in adolescence, are sure that the problem of acne will never return to them.
However, it returns to many, and its localization will help determine what your body needs to function normally and maintain the health and beauty of the skin, and provide all the necessary conditions for its proper functioning.
Acne on the face and body: what your body needs
Without being able to constantly visually inspect internal organs, we often have no idea that they need support in the form of proper nutrition, giving up bad habits, medications, physical activity, or other actions on our part. However, every day we look in the mirror, assessing how bags under the eyes reflect the degree of lack of sleep, whether new wrinkles have appeared and whether other imperfections have appeared on the face.
If imperfections appear on the skin, estet-portal.com recommends that you pay attention to the place of their localization in order to find out what your body needs: diet correction, exercise, treatment, or solving emotional problems.
To do this, we will consider the following groups of zones:
- upper third of the face;
- middle third of the face;
- lower third of the face;
- body.
What does your body need if skin imperfections appear in the upper third of the face?
If acne persists at the hairline and on the forehead, pay attention to the products you use to care for your hair or style it: the ingredients in their composition may adversely affect the condition of your skin.
For less obvious causes, forehead rashes can indicate problems with the digestive system and poor diet.
If pimples are localized on the eyebrows or directly around them, a possible cause of this skin reaction is the method of getting rid of hairs (tweezing, waxing, etc.) that you have chosen, which leads to ingrown hair.
The appearance of pimples between the eyebrows is often associated with liver problems, because your body needs movement (the liver does not like a sedentary lifestyle), limiting fatty, fried, smoked foods and avoiding alcohol.
If pimples appear in the temples, between the eyes and the hairline, a lack of fluid may be the cause of the problem.
From the point of view of the connection of organs with areas of the face, the temples reflect the state of the spleen.
What does your body need if skin imperfections appear in the middle third of the face?
The obvious cause of acne in the cheeks and near the ears is your phone, which accumulates huge amounts of dirt and bacteria, which, with frequent contact with the skin of these areas, lead to the appearance of imperfections.
As for the internal organs, when acne appears on the cheeks, pay attention to the state of the respiratory system and metabolism – perhaps it is attention to the problems of these organs that your body needs.
The appearance of acne on the T-zone of the face is often associated with an excess of stressful situations. Therefore, master stress management techniques and drink antioxidant-rich teas to calm your mind and restore calmness to your skin – beauty.
What does your body need if skin imperfections appear in the lower third of the face?
The lower third of the face – chin, jawline, area around the mouth – zone reflecting the hormonal background. So, it is in this area that pimples appear before menstruation as a result of a normal increase in testosterone levels in the female body. Excess stress can also cause hormonal imbalances that cause breakouts in the lower third of the face. The appearance of acne in this area is also characteristic for menopause, as well as for polycystic ovary syndrome.
The lower third of the face – chin, jawline, area around the mouth – zone reflecting the hormonal background
Because in this case, what your body needs will be told by a gynecologist, endocrinologist and dermatologist.
What does your body need if skin imperfections appear on the body?
The appearance of pimples on the chest, collarbone, back, legs and buttocks can be caused by wearing too tight, "not breathable" clothes made of synthetic fabrics. In addition, acne on various parts of the body can indicate food intolerance, diseases of the internal organs and hormonal disorders. Therefore, estet-portal.com recommends that you consult a doctor to determine the source of the problem.
Read also: Why wrinkles appear: the psychosomatics of skin folds
Estet-portal.com reminds that the external beauty – the result of the health of the body inside. Take care of your health, listen to your body, pay attention to its signals and fix the problem in a timely manner to always look good and feel great!
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