Рецепты красоты и здоровья: что можно сделать из облепихи

The season of colds, flu and viral infections is approaching. Stocking up on medicines, do not forget about the wealth of nature for medicinal plants. Sea buckthorn will become a natural lifesaver for you. Berries contain a huge amount of various microelements. Vitamin C in the composition strengthens the heart, one handful of consumed fruits, in any form, covers the daily requirement for this vitamin.

The oil extracted from seeds and berries has an anti-inflammatory agent, restores damaged tissues and is a powerful disinfectant. It is used in cosmetology for the manufacture of masks for hair and face, hand creams. Baths with the addition of oil, which have a nourishing and cleansing effect, are very popular. Foot and hand baths will help get rid of skin peeling, calluses and small wounds.<

What can be made from sea buckthorn – top 5 delicious dishes

Here are the top 5 popular recipes for making sea buckthorn:



1. Jam. For preparation, take dried or fresh fruits, boil syrup from 1 liter of water and 3 tablespoons of sugar. Put sea buckthorn into the resulting sugar mixture, leave for 3 hours. After, strain and bring to a boil, cook for 15 minutes. Put the berries in the resulting syrup and simmer until they become transparent. The jam is ready! Pour into jars and store in a dark place.

Healthy snacks – what you should always have at hand

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2. Meat with sea buckthorn sauce. You will need: 400 g of berries, 8 pork ribs, tomatoes – 5 pcs, bow – 3 pcs, carrot – 1 piece, sugar, salt, oil. In a cauldron, heat 3 tablespoons of sunflower or olive oil, fry the ribs on it, salt and pepper. Take out and cover with foil. In the same oil, fry onions, carrots, sea buckthorn. After 5 minutes, add the ribs, simmer for 1 hour. Rub the tomatoes through a sieve, add sugar and salt, and pour over the meat. Cover with a lid, lower the heat so that the meat is stewed for 2 hours.

3. Sea buckthorn muffins. For 5 pieces: sea buckthorn berries – 0.5 kg flour & ndash; 250 g, sugar – 150 g, milk – 100 ml, starch – 2 tsp, baking powder – 1 tsp, olive oil – 1 tbsp. Grind the fruits through a sieve, you should get 1 cup of the contents. Mix milk, butter and berries, add sugar. In a separate bowl, mix flour, baking powder and starch, pour in the liquid mixture. Divide the dough into molds, preheat the oven to 180 degrees and bake for half an hour.


4. Kissel.
Take 2 cups of berries, 300 g of sugar, 3 tbsp of starch diluted in 40 ml of water. Grind sea buckthorn through a sieve. Pour hot water into a saucepan, add sugar and stir. Boil the syrup, pour in the starch and let it boil again. Remove from heat and add berry puree, stir.
5. Fragrant tea.
Water – 0.5 l, sea buckthorn berries – 100 g, orange, lemon – 2 slices, sugar – 1 tbsp, mint – 5 leaves, your favorite tea – 1 tsp Boil water, add berries, orange and lemon. After, put sugar and tea, continue to cook for 5 minutes. Mint add at the end.

Skin beauty products with sea buckthorn 

My default imageAnti-peeling face mask.
Mix 3 tbsp sea buckthorn berries, 1 egg yolk, 2 tsp melted honey. Apply to the face, neck area. If your skin is dry, you can add 1 tbsp of heavy cream to the mask.
Night cream.
Add 5 drops of sea buckthorn oil to your cream bottle and apply to the skin before bedtime. Store the contents in the refrigerator.
Sea buckthorn berries against rashes. Squeeze the juice from them, lubricate the inflamed skin, before going to bed every day. It is recommended to do the procedure at home, because. the berries leave a yellow tint on the skin for a while.


Scrub.
3 tbsp crush with a fork, add 2 tbsp sour cream. Apply to face with light massaging movements. To enhance the effect, leave for 15 minutes, then rinse.
Rejuvenating face mask.
Combine 1 tsp berry juice, 1 tsp honey and 1 tsp rowanberry puree. Apply on the face, after 15 wash off and grease the face with cream.
Bath with sea buckthorn oil.
3 tablespoons of sea buckthorn oil, 1.5 liters of milk, 0.5 cups of honey, mix and add to the bath water, choose the temperature comfortable for your body. Lie in it for 20-25 minutes, then apply a moisturizer to the body with the addition of sea buckthorn berry oil.

Healthy recipes for the winter with sea buckthorn

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Uncooked berries with sugar.
Rinse the fruits, pour into a convenient bowl with high sides, because the juice leaves marks on clothes that are difficult to wash. Remember the berries with a potato press or beat with a blender. Sprinkle with sugar, proportions of 250 g of sea buckthorn per 150 g of sugar. Pour into jars and keep refrigerated to prevent the mixture from fermenting.



Sea buckthorn honey. Wash the berries, transfer to a saucepan and squeeze out the juice, transfer the resulting mass to a colander so that all the juice is drained. From 1.5 kg of berries, 900 ml of juice is obtained. Measure the amount of sugar equal to the volume of the resulting liquid, add it there. Put on fire, stir, bring to a boil and remove from the stove. Remove the foam, pour into a jar and store in a cool, dry place. >If you don't know
what can be made from sea buckthorn
– use one of the recipes. Grated berries can be added to cottage cheese, pancakes and pancakes. Watch us on YouTube:

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