Heaviness and pain in the stomach, unpleasant taste in the mouth, burning sensation, belching, bloating, diarrhea – such symptoms may indicate the presence of gastritis, which often occurs in patients who are irresponsible about the diet, and is an inflammation of the mucous membrane of this digestive organ. Therefore diet for chronic gastritis – an important component of the treatment plan, without which it is impossible to take the disease under control.
Therefore, estet-portal.com will tell about the basic principles of nutrition that patients with gastritis must follow.
- Diet for chronic gastritis: basic principles of nutrition
- Chronic gastritis with low acidity: features of clinical nutrition
- Gastritis with high acidity: diet features
Diet for chronic gastritis: basic principles of nutrition
To correctly determine the basic principles of therapeutic nutrition for gastritis, it is necessary to determine the etiology and form of the disease. A number of negative factors can provoke chronic gastritis
More useful information on our Instagram page!
The peculiarities of the diet for chronic gastritis must be determined by the attending physician, since only through special analyzes it is possible to determinethe type of gastritis, according to which the diet is selected, necessary:
- for low acidity;
for hyperacidity.
In any case, patients should follow the basic rule of eating food for gastritis – eating regularity.With gastritis, large time intervals between meals are unacceptable. For about three hours, a small portion of food (about 300 g) should enter the stomach.
Subscribe to our page on Facebook!
Also important:
- it is mandatory to combine liquid and solid food in one meal;
do not eat high fiber foods;
avoid spicy foods and condiments;
limit salt intake as much as possible;
eat protein foods;
ensure the intake of vitamins C, E and group B;
Make sure food is soft and at the right temperature (approximately body temperature).
As for the rules of nutrition, which vary depending on the acidity of the stomach, we will consider below:
- nutrition for low acidity;
nutrition for - high acidity.
If the acidity in the stomach with gastritis is reduced, the patient is advised to eat foods that stimulate the production of gastric juice.
Only the attending physician can choose the right diet for one form or another of gastritis.
Therefore, the diet in case of this type of chronic gastritis provides for:
1. The use of meat and fish broths (especially important during an exacerbation), as well as mashed soups of liquid cereals. It is better to cook food for a couple (low-fat fish and meat cutlets, omelettes) and boil (chicken, vegetable purees). Kissels and berry mousses are suitable for drinks.
2. Avoid fatty foods, fried foods, high fiber vegetables, fresh baked goods, sodas, whole milk, pickled foods, tough and smoked meats, and pastries (including bread).
In case of gastritis with high acidity, the diet is aimed, respectively, at its reduction.
Therefore, with this form of the disease, patients are recommended:
1. Eat lean and lean meat, fish (also lean), boiled eggs, milk, yoghurts, non-acidic homemade cottage cheese, grated cereals, vegetable and butter, potatoes, zucchini, pumpkin (subject to the rules of cooking for gastritis – products must be crushed as much as possible and frying should be excluded as a method of cooking). You can use white crackers, unleavened pastries.
2. Do not eat fried, smoked, canned, marinated dishes, broths based on meat and mushrooms, spicy spices, soda, coffee, alcohol, onions, garlic, mushrooms, turnips, radishes, white cabbage, salty foods, muffins, rye bread .
choose a diet for chronic gastritis or an acute form of the disease only with your doctor! Self-medication in this case is out of the question and dangerous, because if not properly treated, chronic gastritis can lead to the development of ulcers and even stomach cancer, as well as disrupt the function of the liver, pancreas and intestines.
See more important and useful information on our YouTube:
Add a comment