Arugula is widely used in cooking. An important component of Italian and French cuisine, this mustard herb with a specific spicy taste appears in pizza, pasta salads, omelettes, risotto.
It also serves as a decoration for many dishes. But few people know that this is not only a tasty plant, but also a natural beautician. The herb is often used in masks and other products to improve the skin of the face, neck and décolleté.
And there really is something to appreciate this gift of nature. Its leaves contain many useful substances that have a moisturizing, tonic, disinfectant and rejuvenating effect.
The online edition estet-portal.com will tell you in more detail what the benefits of this annual herb are, and at the end of the material it will share with you several recipes for effective masks.
1. Arugula: useful composition of mustard grass
2. What skin problems does arugula fight
3. The use of arugula in cosmetology: recipes for masks
Arugula: a useful composition of mustard grass
Arugula – real vitamin bomb.
The leaves and flowers of this herb are a source of the following beneficial substances:
• oleic acid – makes the skin supple and elastic;
• linoleic acid – saturates the dermis with life-giving moisture, giving it softness and preventing its premature aging;
• diindolylmethane – destroys viruses that lead to the appearance of warts and papillomas;
The herb also contains glucosinolates. They also make the plant bitter in taste. But most importantly – these substances prevent the appearance of skin cancer.
• sulfur – has a healing effect: it eliminates pimples and boils, giving the skin radiance and a beautiful even color;
• vitamin K – relieves puffiness, age spots and rosacea;
• beauty vitamins A, E, C, as well as vitamins of group B and PP – fight free radicals, smooth fine wrinkles and rejuvenate the dermis.
Besides, mustard herb is rich in tannins, flavonoids, potassium, magnesium, iodine, phosphorus, essential oils.
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What kind of skin problems does arugula fight
This plant is widely used in cosmetics to treat the following problems:
• acne – due to bactericidal properties spicy herb eliminates the inflammatory process, as well as the rashes themselves;
• pimples, boils, small cracks, scars – with antibacterial properties, the plant fights against common skin problems;
• irritation and peeling on the skin of the face – greenery soothes, nourishes, softens, and also relieves peeling;
• the vascular network – mustard grass strengthens and tones blood vessels. At the same time, she gets rid of the vascular network;
The main value of arugula is that it rejuvenates wrinkled and flabby skin. The juice from this plant saturates the dermis with moisture, makes it supple and soft again.
• pigment spots, acne marks, freckles – the plant also has a whitening effect, due to which it eliminates all these problems.
The use of arugula in cosmetology: recipes for masks
This greenery is best used in masks. Below we will present to your attention a few recipes:
Rejuvenating Mask
• 2 tbsp crushed arugula leaves;
• 1 tsp lemon juice;
• 1 tsp aloe pulp.
Combine all the ingredients and mix thoroughly, then lubricate the entire face with the finished mixture, excluding the area around the eyes. Leave the mask on the skin for 20 minutes, then wash it off with warm water.
Moisturizing Mask
• 2 tbsp arugula juice;
• ½ banana
• 1 medium cucumber.
Take the pulp from banana and cucumber. Mix it with the juice of the plant, and then apply the resulting slurry on your face for 25 minutes. After this time, wash off the mask with warm water.
Nourishing Mask
Crush a few arugula leaves and mix them with olive oil in a 4:1 ratio. Apply this mask on the skin of the face and décolleté for 15 minutes. Carefully remove the rest of the mask. If oil remains on the skin, blot it with a cotton pad and rinse with cool water after 5 minutes.
There are a lot of phytoncides in arugula. Therefore, it can cause a severe allergic reaction. Before using this plant, make sure that you do not have an individual intolerance.
Exfoliating Mask
• 2 tbsp. l. arugula leaves;
• 1 tsp lemon juice;
• 1 tsp aloe pulp.
Mix all the ingredients, then apply the mixture on the skin. Keep this mask for 20 minutes, then rinse with warm water.
Acne Mask
• 5-6 art. l. arugula;
• 1 ripe medium-sized tomato;
• 1 tsp oatmeal.
Chop the leaves, and take the pulp from the tomato. Mix all ingredients and apply on face. Wash off with warm water after 15 minutes.
Whitening Mask
• 2-3 leaves of arugula;
• 1 medium cucumber;
• 1 small zucchini.
Grind the mustard grass leaves, squeeze the juice from the cucumber, and separate the zucchini from the skin, after which we grind its flesh on a fine grater. Mix everything and apply on the face. Keep this mask for 25 minutes, then rinse with cool water.
The benefits of arugula in masks are undeniable. But this plant will work if you choose the right leaves. If they are yellowed and wilted, there will be no sense from the mask. Therefore, always choose a fresh plant. And keep it in a green storage container for no more than 5 days.
Choose a mask recipe that best suits your skin type, prepare a miracle remedy and try it on yourself. Just do it right. And do not forget about allergic reactions and recommendations for choosing a natural plant. Then you will get rid of the existing problem, and your skin will "come to life" again.
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