Синяки после массажа – в каких случаях это норма

Many people believe that injuries and bruising after massage are evidence of the effectiveness of the procedure. This is a completely erroneous opinion. With some types of procedures, such a reaction is unacceptable and indicates an incorrect technique, but there are also situations in which traces on the skin after manipulation – this is the norm. For example, after a vacuum massage, this is considered normal, because the more the jar sucks the skin, the more blood and lymph is forced out of the vessels.

It should be noted that the vessels and capillaries do not burst, this is very important. Sometimes the appearance of hematomas after a massage procedure indicates a low level of professionalism of the massage therapist.

estet-portal.com will tell you in which cases skin abrasions from massage are acceptable, and when you should carefully think about changing a specialist.

Which techniques allow bruising after massage and which do not

Diseases of the spine and musculoskeletal system – the most common reason for visiting masseurs. The procedure strengthens the muscular corset, eliminates spasms. In the case of back massage, bruising is not normal. The correct technique is aimed at strengthening the vessels, and the bruise – direct evidence of capillary damage. If after such a manipulation you have abrasions, discomfort, pain, then change the massage therapist. This indicates a harsh effect on the skin.

Subscribe to our page on Instagram!

Anti-cellulite massage involves intense on problem areas, so small bruises and redness – norm. Sometimes, women struggle too hard with orange peel, causing injuries on their own. If the procedure is performed by a massage therapist, you should not worry. The bruising will most likely go away as the skin adapts. For quick healing, lubricate sore spots with heparin ointment.

Massage for fractures: benefits, technique, contraindications

Cupping massage leaves behind large red spots, they are called extravasation. At the heart of the technique is the fluid function – move from an area of ​​high pressure to an area of ​​low pressure. Vacuum massage – one of the species with a low pressure area. The more intensively the skin is sucked in by the jar, the brighter and larger the traces will be. Do not worry, after 4-5 procedures the outflow of blood and lymph will return to normal, and the abrasions will disappear.

With honey massage, light patting is performed on the skin. Despite the fact that the vessels expand and blood flows to them, the appearance of hematomas is not allowed. Slight redness of the skin, which disappears by the end of the day, is considered normal. My default image

Massage for facelift at home – how to restore



young skin Why do bruises sometimes appear after massage The main causes of bruising and abrasions after massage actions depend on the force of pressing, the use of additional accessories.



The following reasons are distinguished:

My default image

• too intense technique, it is possible that the massage therapist performs manipulations with fists, knuckles, so familiarize yourself with the methods of the procedure in advance;• use of massagers, cans;

• insufficient qualification of the master – he must know with what force to act on the body, correctly calculate the pressure if large hematomas appear – change massage parlor and specialist;


• predisposition – this category includes people with very sensual skin, before the procedure, warn the massage therapist about your features in order to avoid trouble;

• initial procedure –
How to prevent bruising from massage

The manifestation of such reactions in the summer will bring a lot of inconvenience, especially for girls. Care is important on the first day, fit compresses from cold water to problem areas. Effectively help ointments with the addition of bodyagi, heparin, "Rescuer". Pay attention to the choice of a massage parlor, discuss all the details with the master, be interested in the technique of execution.


Prepare your skin properly for a massage:
• take a hot shower, then scrub;• do a warm-up for the body, gently stroking and rubbing it;• when using honey, add a few drops of various essential oils to it;• at the end of the procedure, apply cream to the skin.<



Bruises after massage will decrease if oils containing lemon and orange are used for the procedure, they help strengthen the walls of blood vessels. If such inconveniences are temporary, then resign yourself in favor of health, but with the regular appearance of hematomas, it is better to change a specialist to a more qualified one. xxxx>

Watch us on YouTube:







Add a comment

captcha

RefreshRefresh