Decrease in blood sugar , in other words, hypoglycemia occurs when glucose levels drop below 4 mmol/l. There are many reasons for this process. But in a healthy human body sugar reduction cannot occur, because metabolic processes prevent this. Most often, glucose can drop in diabetics because they use drugs that increase the risk of developing hypoglycemia. Today, the editors of estet-portal will tell you what the causes and symptoms of low blood sugar can be and how to prevent this process.
- Reducing blood sugar: the main causes
- Symptoms of low blood sugar
- How to respond to low blood sugar and prevent the process
Reducing blood sugar: the main causes
As mentioned above, the main risk factor for hypoglycemia is people with diabetes. Antidiabetic medications taken by diabetics can stimulate lower blood sugar.
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Also, one of the reasons for the drop in glucose levels may be prolonged fasting. It is stressful for the body, which is why hypoglycemia can develop.
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In addition, low blood sugar can occur for a number of other reasons:
- not eating enough carbohydrates;
- skip meals;
- frequent drinking;
- drug use;
- insulin overdose;
- excessive physical activity planned and unplanned.
Symptoms of low blood sugar
Hypoglycemia can manifest itself in two forms: mild and severe. In the first case, doctors call the following symptoms of low blood sugar:
- increased feeling of hunger;
- panic and fear;
- excessive sweating;
- pale complexion;
- disorientation;
- hand tremor (hands shaking).
If hypoglycemia is severe, the person may experience seizures; possible loss of consciousness or even falling into a coma.
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Insulin overdose or insulinoma may cause chronic decreased blood sugar. In this case, another symptom appears - rapid weight gain.
How to respond to low blood sugar and prevent the process
If you, or someone close to you, is experiencing low blood sugar for the first time, the first thing to do is calm down and focus. To return the glucose level to its place, you need:
- take a glucose tablet;
- eat candy;
- drink fruit juice;
- drink a drink with sugar;
- glucagon (for severe hypoglycemia).
If you or someone close to you loses consciousness, call an ambulance.
In case of hypoglycemia, you must always be on the alert. Carry candy or juice with you, check your sugar levels regularly, don't skip meals, and eat enough of the essential elements.
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