Planning to relax and relax at home for the weekend? We know a great way to relax — spa treatments at home. In the hustle and bustle of everyday life, it is not easy to find time to take care of yourself and & nbsp; have a good rest. Therefore, as soon as you have a free day, try to arrange for yourself an evening of relaxation and & nbsp; bliss. To do this, we prepared a list of salon procedures that will help you spend time at home with health and beauty benefits.
- Spa treatments you can do at home
- Spa body treatments
- Spa Facial
- Hand & Foot Spa Treatments
- Spa treatments at home: benefits for the soul and body
Spa treatments you can do at home
Spa treatments at home — This is a simplified version of the spa experience. It does save money as much as it allows you to take care of yourself in a relaxing home atmosphere. You don't need to rush anywhere, you choose the procedures, music, aromas — a pleasure for homebodies and employed women.
You should start your spa evening with a preparatory stage:
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Dim the lights, turn on the lamps with warm yellow light, light the candles, the aroma lamp. Don prepare the bathroom.
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Prepare a large towel for the body and a few small ones for the face and hair, a headband and roller for the head (can be rolled from towel), a comfortable robe.
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Play relaxing music. Lounge style, light jazz, nature sounds or yoga music are great.
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In advance, prepare all the ingredients for spa treatments at home. It can be both professional cosmetics and homemade recipes.
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Make green or any herbal tea, cut fruit.
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Do some exercise of yoga and deep breaths.
Spa body treatments
Body treatments can be started with a warm bath. Take water, add a few drops of essential oils, rose petals or sea salt to it. Now you can soak in the bath 15-20 minutes and make a full body massage with a brush.
Read also: How to love your body and accept yourself with all the shortcomings
After the bath, pat your body dry with a towel and apply the scrub to skin barely damp skin. You can make it yourself:
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Mix coffee grounds with sour cream or olive oil. You can add honey or sugar.
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0.5 cup sea salt + 1 tablespoon honey.
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Oatmeal dipped in a little water. You can add honey or sour cream.
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2 st. spoons of rice flour (blend long-grain rice in a blender) + 1 teaspoon of honey.
The scrub should be applied to the entire surface of the body with soft massage movements, then rinsed off in the shower. Now it's time to move on to the wraps. The wrapping mask makes the skin more elastic and removes toxins. It can be made from clay, chocolate, seaweed, honey, fruit, or natural yogurt.
Wrap Recipes:
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Cut the fruit and make a mush out of it.
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Pour hot water over cocoa powder, cool.
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Break oatmeal, mix it with natural yogurt.
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Dilute dry kelp algae in hot water, let it brew, add a few drops of essential oil and 1 egg yolk.
Apply the finished mixture on the body or only problem areas, wrap yourself in cling film and wrap yourself in a soft towel or blanket. Rest 20-30 minutes. Then wash off the mask with warm water and apply a nourishing body cream or body butter
Spa facials
Make a steam bath for your face with the addition of herbs (chamomile, mint, sage are suitable for all skin types). This will open the pores and prepare the skin for further treatments.
Read also: Masks for facial skin with vitamin C: we return youth and beauty
Now you need to cleanse your face with a scrub:
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Soda + honey is suitable for oily skin.
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Crushed oatmeal + cream is good for dry skin.
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Salt + sour cream — for normal skin.
After the scrub, apply a mask on face:
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Dilute pharmacy clay with water and apply for 10-15 minutes on face.
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Mash the banana and strawberries with a fork. Apply to face for 10 minutes.
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Nourishing mask: mix 1 yolk, lemon juice and 1 tbsp. a spoonful of olive oil.
Apply the mask on your face, lie down on the sofa, and put cotton pads soaked in tea leaves or a compress of chamomile infusion on eyes. Rinse off the mask with warm water and apply face cream.
Read also: Masks around the eyes: skin features and recipes
Hand foot spa treatments
Prepare a bath for your hands and feet. It can be made from infusion of herbs or add essential oils to water. Then use a scrub (for example, mix sugar with grape seed oil) and apply a nourishing cream.
If the skin of the hands has become especially dry, make an oil bath: dip your hands in warm olive or almond oil for 10 minutes. Then blot with a paper towel, do not rinse.
To soften the rough skin of the legs, after the bath, treat the feet with a pumice stone and make a mask: 1 st. mix a spoonful of oatmeal with 1 tbsp. a spoonful of honey, olive oil. Mix the ingredients, heat in the microwave, apply the mask on the feet, wrap them with cling film and put on cotton socks. Leave 10-15 minutes, rinse with warm water and apply a nourishing cream.
Spa treatments for feet and hands can be completed with a manicure and pedicure.
Spa treatments at home: benefits for the soul and body
When planning your spa day, remember that it's important not only to have beauty treatments for your face and body. The peculiarity of a spa vacation is that you relax and enjoy the way how you spend your time. To do this, try to make less fuss and apply whatever cosmetics are available to you. If you don't want to waste time on homemade recipes, feel free to use professional cosmetics.
Make sure that you are surrounded by subdued lights, pleasant music sounds, and your favorite aromas of essential oils hover in the air. Turn off your TV and phone. For this evening, plan only to relax and read pleasant literature.
Read also: Bathing in thermal water — Spa treatment that heals
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