Fascination with the East: is hookah dangerous for health

Since traveling has opened us not only horizons, but also the opportunity to touch the traditions of other countries, various overseas curiosities have begun to appear in everyday life. Shells and fridge magnets compete with hookah. But how good are ways to relieve stress through hookah smoking? Let's see what this device is and is the hookah dangerous for the health of a person advocating a healthy lifestyle? Let's start in order.

Hookah – This is a system for evaporating water through a carbon filter with tobacco. The material for the manufacture of hookahs is diverse: from porcelain and glass to precious metals inlaid with precious and semi-precious stones. And as tobacco for smoking, in addition to this obvious plant, even fruits, flowers, herbs, honey and molasses are used, pressed into briquettes for ease of placement in a special hookah compartment.

Is hookah dangerous for health: the pros and cons of smoking

Is hookah dangerous for health? After all, instead of tobacco, it is often smoked with herbs or honey? How much hookah can you smoke? How to do it correctly and what are the consequences of smoking hookah?

Smoking has not become a safe activity in recent years. Smoking – it is the scourge of mankind, causing many diseases from consumption to lung cancer and is classified as a drug because of the pronounced dependence of smokers on tobacco. Quitting smoking is a lot harder than trying once.

Of the advantages of hookah smoking, the following can be distinguished:

1. It's trendy.
2. It relaxes quickly and reliably.
3. This is a way of communicating when there is nothing special to say or you don't feel like saying it.

Despite the fact that natural tobacco is less and less often put into the hookah, replacing it with herbs and flavors with any taste, this is still a way of smoking. Therefore, the question of whether a hookah is dangerous to health is quite relevant. Although not addictive, hookah is not particularly healthy due to the moist smoke inhaled when smoking it. Such smoke lingers in the lungs longer than usual, dry, – hence the moistening of the throat and ligaments (if eucalyptus is added for flavor) and an increased percentage of diseases, even in comparison with ordinary cigarettes.

East – a delicate matter: the complexity of the hookah smoking ceremony

Hookah – it is part of the East Indian culture, recognized by the Arab countries several centuries ago. Initially, the hookah, like regular smoking, was invented for the elderly, whose advanced age deprived them of their memory so much that the feeling of hunger could not be pacified by any three meals a day. The first hookahs were made from coconuts, and in our century, the production of hookahs has reached the heights of art.

For smokers, switching to tobacco smoking by the hookah method is in a certain sense more useful, since 1 hour of hookah is equal to 1 cigarette, and how many cigarettes do you smoke per day?

The process of preparing for smoking a hookah is more like a sacred ceremony:

• prepare hookah for gas station;
• fill liquid;
• select tobacco;
• cover with foil;
• light the embers.

Yes, and smoking hookah “quickly” no way, it's relaxation. So, everything happens slowly, sedately and nobly. Hookah is smoked under philosophical conversations or comfortable silence, ideally, reclining on brocade pillows and Persian carpets, watching the dances of oriental beauties. But also just a leisurely friendly conversation under a hookah – great pastime for many connoisseurs. 

Hookah Features – in tobacco. Herbal composition with molasses and honey

The peculiarities of hookah smoking are connected with tobacco, its grade and additives. There are different types of hookah, even without tobacco – only medicinal herbs or eucalyptus. 

Hookah is smoked using a special, viscous tobacco with honey and molasses. They make it with fruits, herbs and spices – for every taste. The molasses turns the tobacco black and the clouds of smoke during smoking envelop the person with a sweetish aroma.

For those who do not smoke at all, you can prepare a special smoking mixture without tobacco at all. With such a filling, you don’t have to worry about whether the hookah is dangerous for health, – it will even be useful, and you will have a great time without harm to your health.

In order not to spoil the impressions of hookah smoking, which is now fashionable, follow the elementary rules of smoking:

• Only use your own mouthpiece, carry it with you when you go to a party or restaurant.
• Do not smoke hookah with alcohol – this is a double dose of substances harmful to the body – nicotine and alcohol.
• Disassemble and clean your hookah periodically.
• Smoke only high-quality hookah tobacco.
• Observe fire safety regulations.

Oriental hookah can become a source of saving relaxation for you if you choose its filling wisely.