Oriental medicine: methods that not only treat, but heal

As we age, the body loses its flexibility, the joints weaken, and the skin becomes less elastic and tight. Particularly affected are people living in megacities, where exhaust gases, noise and stress are everywhere. Of course, it is impossible to stop the natural aging process. But we all know very well that "Eastern people" live longer and better. What is the secret of their health and youth? This is an oriental medicine that combines the wisdom and experience of healers fromChina, Korea, India and Tibet. This material contains time-tested methods with which you can fully heal.

1.    Acupressure – direction of Chinese medicine
2.    Acupuncture – the oldest method of treatment by oriental medicine
3.    Phytotherapy – herbal treatment in oriental medicine
4.    Thai massage – healing and rejuvenating relaxation

Acupressure – branch of Chinese medicine

Acupressure or reflexology – one of the oldest Chinese methods of treatment, the essence of which is the massaging of active points associated with certain organs and systems. This massage stimulates defenses, restores metabolic processes, promotes better absorption of oxygen in tissues, and also improves the general condition of the body. The main thing here – know which points to press to keep youthful.

Here are some simple exercises:
1.    Take your left hand with your right and twist your left hand to the left side, and then – to the right. While doing this, do not forget to rub your left hand with your right. Repeat the exercise 30 times.
2.    Lightly massage the big and second toes and the point that is located on the inner edge of the patella.
3.    Strongly press the pad of the middle finger of the left hand on the Yusen point, which is located on the sole of the right foot, or rather – in the plantar cavity.

If you are overweight, do exercise #2. Pressing these points helps control appetite.

Reflexology relieves many problems, including headaches and  from headaches to varicose veins.

Acupuncture, or, as it is also called, acupuncture, is considered the oldest method of treating diseases. According to scientists, it was used in the Neolithic era. The essence of this procedure is that the acupuncturist inserts sterile needles into certain points of the patient. This technique, in addition to normalizing metabolism, improves blood flow, relaxes and serves as an excellent pain reliever. According to scientists from the Royal Melbourne University of Technology, acupuncture relieves acute pain from migraine and ankle sprains better than known painkillers.

The following manipulations will help to get rid of discomfort:

•    in case of sleep disturbance – "prick" second toe or point under the ankle bone on the inside;

Do not use real needles at home! Give injections with a match.

•    with numbness of hands – give a

"shot" on the wrist on the inside or above the elbow on the outside of the arm;•    when fainting – "prick" on the inside of the thumb and ring fingers, as well as the little finger.

also holds a place of honor in Oriental medicine. This is a method in which medicinal plants and preparations made on their basis are used. Also in this method of treatment are used minerals, metals, earthy substances and components of animal origin. During the session, the phytotherapeutist uses a preparation of medicinal herbs, individually selected for the patient, based on his problem and the characteristics of the body. Homemade folk remedies can also be used.
Eleutherococcus tincture is a great remedy for fatigue. To prepare it, add 20 drops of tincture to 100 ml of water at room temperature. Take this medicine on an empty stomach. After half an hour you will feel a surge of strength. In order for the effect to be persistent, take the remedy for 2-3 weeks.

Phytotherapy can be used both individually for the treatment of a particular disease, and as part of an integrated approach. After the

session, positive changes are observed: immunity increases, the work of internal organs is restored, and there is no trace of fatigue and despondency.

Thai massage improves muscle performance, raises the overall tone of the body, relieves pain of various origins, and also prolongs youth.

Thai massage
, mechanically and reflexively affecting the skin and internal organs. At the same time, it smoothly moves from one point to the next. This type of massage uses twisting and various movements in the joints. There are Thai massage techniques that can be performed at home, but only with prior consultation with a doctor. Let us give an example of the popular exercise "Lotus", which is aimed at stretching the legs. Ask the patient to lie on his back, spread his legs to the sides and, bending them at the knees, connect the feet together, then press the knees to the legs of the patient. Next, you need to take him by the hands and gradually pull him towards you, while raising his back above the floor. Repeat this technique 5-10 times.

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