Everyone knows about the benefits of calcium and vitamin C for the human body. However, not everyone understands why succinic acid is needed. Many, most likely, have not even heard of it. Meanwhile, the body of a healthy person adhering to the right diet does not lack this useful natural substance. It turns out that succinic acid is produced daily by the body in an amount of at least 200 g to maintain life cycles. Certain human conditions and illnesses require additional intake of this substance.
What is succinic acid and why is it needed
This substance was discovered relatively recently, and it is obtained industrially by processing natural amber. Succinic acid plays an important role in the oxidative processes occurring in the cells of our body. In turn, more productive oxidation of metabolic products contributes to the production of more energy.
Succinic acid is unique: it has the ability to accumulate in those "locations" of our body, who experience the greatest lack of it.
The overall positive impact of this substance cannot be overestimated. Based on serious studies of the healing properties of succinic acid, it was revealed that it:
- slows down inflammation;
- neutralizes poisons;
- is the strongest antioxidant;
- neutralizes free radicals;
- improves the activity of our thinking organ;
- lowers blood sugar levels;
- improves the functioning of the body after irradiation;
- helps to strengthen the immune system;
- dissolves kidney stones;
- improves tissue respiration, etc.
Succinic acid: the main "spheres" applications
As a dietary supplement, indications for the use of this energy-synthesizing substance can be as follows: & nbsp;
- Heart disease – to improve the supply of oxygen to the coronary vessels.
- Diets – the substance helps to compensate for the deficiency of minerals in this largely restrictive (in terms of nutrition) period, as well as maintain the water-salt balance, and helps to accelerate the fat burning process.
- Pregnancy planning – stimulates the activity of the reproductive system.
- Toxicosis during childbearing (up to 4.5 months inclusive) – improves the absorption of nutrients, helps fight dehydration.
- Gynecological diseases – contributes to the restoration of damaged tissues, helps to relieve inflammation.
- As an additional remedy for diseases of the veins – normalizes blood flow, reduces the vulnerability of the vascular walls.
- Thick blood and poor clotting – reduces the risk of blood clots.
- A job that requires serious mental stress – contributes to the activation of thinking processes, increases intelligence.
- ARVI, seasonal flu – mobilizes the immune system to fight infection.
- Stress, panic conditions, nervous disorders – helps reduce anxiety levels, promotes relaxation.
- For cosmetic purposes – increases skin elasticity, improves metabolic processes in it, promoting rejuvenation, and also has a regenerating effect on the hair structure.
It is possible to replenish the supply of succinic acid from food sources, although this is not easy: most products are simply deprived of it. But still, this natural substance is found in beer, yeast, sunflower seeds, cherries, beetroot juice, grapes, green gooseberries, sauerkraut, oysters, cheeses, kefir, barley, black bread.
Succinic acid has a wide spectrum of action. Its beneficial effect on the activity of almost all organs and systems of our body and, accordingly, the benefits of using it are unconditionally proven by modern medicine, because it is a natural substance – an integral part of the cells of all living beings.
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