In America, cigarettes kill over 480,000 people every year. There is an opinion that electronic cigarettes are the safest alternative to classic ones, since smokers do not inhale dangerous carcinogens released as a result of burning tobacco.
At the same time, scientists have not yet found enough evidence that smoking of electronic cigarettes is completely harmless. Some components are no less dangerous than tobacco itself.
Is smoking e-cigarettes harmful
This issue has long been controversial. Switching to electronic cigarettes will not save you from nicotine addiction, but it will save you from a number of other negative effects. There are pluses and minuses. So, let's see if the electronic cigarette is harmful?
Follow us on Instagram!
Vaping. The main controversy arises over vapor. After all, the invention itself will not cause any harm. The liquid consists of only five or four components. Note that nicotine is not always present in its composition. The properties of each substance in the composition are well known, unlike those present in tobacco smoke.
For some allergy sufferers, e-cigarettes are harmful precisely because of the flavoring.
Glycerin, propylene glycol and flavors are widely used in the food industry, so the vapor that the smoker releases is safe for others. It does not contain combustion products, harmful resins, carcinogens. And the nicotine itself is absorbed when the smoker puffs. The exhaled residue dissipates with the vapor and forms low concentrations even in small spaces.
Scientists from New Zealand also became interested in this issue and conducted a study on the impact of the invention on the occurrence of precancerous conditions. Scientists have found that steam is not the cause of cancer, because it does not contain carcinogens. And the smoke of tobacco cigarettes includes about 4 thousand harmful substances, including those that cause cancer.
A dozen nicotine-reducing products will help you recover from smoking
It was noted that smokers who choose to quit classic cigarettes and switch to e-cigarettes should make the transition fully. Otherwise, if you simultaneously smoke at least one tobacco cigarette with an electronic cigarette per day, the risk of premature death will double!
At the same time, experts came to the conclusion that electronic cigarettes are both beneficial and harmful if they contain nicotine, which is the cause of heart disease. But the liquid without nicotine minimizes the harm of electronic cigarettes.
IQOS. According to the manufacturer, 42 thousand smokers in Ukraine have already given up cigarettes in favor of IQOS. What is it: a tribute to fashion, an excellent marketing ploy, or have people really begun to think about their health? But, we focus on the fact that the best and most correct way to reduce the harm from smoking – quit smoking.
What is IQOS? This device does not set fire to tobacco, but only heats it up to a temperature of 350 degrees Celsius. As a result, there are no ash and combustion products, and the amount of harmful substances emitted is generally reduced by 90-95% compared to a cigarette.
More and more independent research organizations are joining the study of this topic. One of the most influential in the world is the US FDA - the Food and Drug Administration, an agency of the US Department of Health and Human Services.
At the beginning of the year, on January 24-25, the Tobacco Products Scientific Review Committee considered the application for a tobacco-containing heating product.
The review committee's assessment is advisory and is not an FDA decision.
The Committee concluded that the tobacco heating system emits significantly less harmful substances than conventional cigarettes. But at the same time, there is no official confirmation that when switching from classic to electronic cigarettes, morbidity and mortality associated with smoking are significantly reduced.
Be the first to know: amazing changes in the body after quitting
It remains to wait for an extended FDA verdict regarding IQOS and tobacco heating technology in general before the end of the year.
For whom are electronic cigarettes harmful
Note that switching to electronic cigarettes can also turn out to be positive moments for an experienced smoker:
• The yellowness of the teeth and fingers will gradually begin to disappear;
• Neither you nor those around you will smell the smell of smoke and tobacco;
• Shortness of breath will disappear after a while;
• significantly improved complexion;
• the gums will stop bleeding;
• brighter taste sensations will begin to return.
As you can see, the benefits and harms of electronic cigarettes are quite relative and inseparable from a person. To abandon once and for all addiction, you should have willpower and good motivation. And if you are a strong-willed person and kept the promise that you would quit smoking forever and did it, such an act is worthy of respect and will change your life only for the better!
The Big Addiction: How to Break Free From Destructive Addictions
Add a comment