Заболевания половой системы: 3 способа защитить свое здоровье

When mentioning diseases of the genital area, sexually transmitted infections come to mind. But in fact the range of such pathologies is much wider — from "ordinary" inflammation, which is in no way associated with sexual activity, to surgical conditions (for example, ectopic pregnancy), which can develop against the background of a woman’s overall health.

So is it possible to prevent diseases of the reproductive system? Gynecologists believe — Yes. And the three ways which you will learn from our article.

How to prevent diseases of the reproductive system

Today, there are a huge number of methods with which you can prevent diseases of the reproductive system. But  specialists in the field of women's health believe that there are only three key ways.

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Method # 1. Cultivate a reasonable attitude towards intimate hygiene

There is a misconception that the intimate area needs especially thorough hygiene. But the health of a woman's genital area largely depends on the quantitative and qualitative composition of the vaginal microflora. Beneficial microorganisms inhabiting the mucosa become the first barrier to pathogenic bacteria, viruses and fungi, limiting their activity and spread upward — to womb, fallopian tubes and ovaries.

Excessively carried away by the hygiene of the external genital organs, using unsuitable means for this, resorting to unnecessary douching, a woman can provoke severe dysbacteriosis and facilitate the penetration of infection into the internal organs.

Therefore, you should remember: you should not wash your face more often 2-3 once a day, and use special products for intimate hygiene — not more than once. Exception — the period of menstrual bleeding, but and in in this case, soap or gel should be applied 1-2 times times day. A & nbsp; douching, the use of antiseptic solutions "to eliminate odor" — only by  prescription of a doctor.

Read also: Women's health: how to choose the right intimate hygiene product

Method # 2: Choose the right contraceptives

Induced abortion — a powerful blow to the health of a woman's reproductive organs. Therefore, if you are not ready for motherhood, care should be taken to prevent unwanted pregnancies. Of course, only a doctor can choose the right contraceptive for you. But your task — describe to the gynecologist the features of your health and sexual life as fully as possible. The doctor may ask the following questions:

  • The length of the menstrual cycle (from the first day of one menstruation to the first day of the next).

  • How many days the menstrual bleeding lasts.

  • Peculiarities of menstrual bleeding (discharge: copious, scanty, homogeneous, with blood clots, painful).

  • Are you experiencing pain during intercourse or immediately after it.

  • How often do you change sexual partners.

  • How regular is your sex life.

  • Have you had miscarriages or abortions.

  • Was protected before, and if — by what means.

  • Do you have diseases of the heart, blood vessels, have you hepatitis 

It's important to answer each question as honestly as possible — it depends on what examination methods the doctor will prescribe for you in order to choose the safest and most effective method of contraception for you.

Read also: Female condoms, diaphragms, and other methods of contraception

Method # 3: Controlling the health of other organs

In the body everything is interconnected, and disease of one organ affects the health of all others. But we now talk about something else. Delicate areas of the female body are called the genitourinary system for a reason — it is a union of reproductive and urinary organs, which are located close to each other, and effectively exchange everything "we are rich." And it can be toxins released during inflammation and pathogens that easily pass from the urethra to the vagina, from the bladder to the uterus and ovaries.

This same applies to the large intestine — internal genital organs lie between its loops. Therefore, constipation, which is known for its ability to cause severe intoxication, can lead to "unexplained" and endless inflammation of the fallopian tubes, ovaries, and even to infertility or habitual miscarriages.

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Therefore, take care of the  health of the "partner" organs so that they do not have a negative impact on the health of the reproductive system.

Read also: Sitz baths: who is shown and how to apply them correctly

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