Rhinitis, and with it other symptoms such as cough, sore throat and fever – sure signs of a cold. However, it happens that nasal congestion is not a consequence of a runny nose. At the same time, the causes of nasal congestion without a runny nose can be completely different, in connection with this, one should be especially careful in eliminating this problem, because sometimes it is enough just to ventilate the room or eliminate the allergen.
Why does nasal congestion occur without a runny nose?
The state of being able to breathe exclusively through the mouth causes terrible discomfort. When it doesn’t come out to breathe through the nose, even when eating or drinking normally, a person encounters difficulties, and everything around begins to annoy, because this symptom takes away all the strength and desire to do something.
Nasal congestion without runny nose
Allergy. An allergic reaction provokes edema – in connection with this, the nose is blocked, and mucus is not secreted.
The initial stage of a cold. Nasal congestion often occurs at the first symptoms of malaise, along with headache, lethargy and weakness. Before the onset of a runny nose, mucosal edema and difficulty in breathing form.
Air humidity. This cause of nasal congestion without a runny nose can often be encountered during the heating season. Dry air provokes nasal congestion without a runny nose.
Polyps. Polyps can grow slowly, occupying the nose, resulting in complete nasal congestion without a runny nose.
Deviated septum – is both congenital and acquired. At the same time, complete nasal congestion can take years to form.
Unfavorable ecology. With excessive environmental pollution, the nose is not able to cope with its functions.
Treatment of nasal congestion without runny nose
To avoid nasal congestion, keep your sinuses moist – both inside and outside. In this regard, it is useful to inhale and rinse the nose with saline. Thanks to this, it will be possible to soften the mucus and remove it from the sinuses. Inflammation can also be prevented in this way.
Also, don't forget to put a pillow under your head when you lie down, so that it is always slightly higher. With chronic nasal congestion without a runny nose, you should review your food. So, you should reduce the amount of white sugar you consume.
Due to the excess of the latter in the body, a violation of the hormonal balance in the body occurs, which provokes an increase in the number of bacteria.
Nasal congestion is also treated with antihistamines and decongestants.
Treatment of nasal congestion at home
- Flushing. In this case, you will need a jala neti nasal lavage kettle. Half a tablespoon of edible salt should be mixed with a pinch of soda and diluted in a glass of clean warm water. Pour the resulting solution into the neti kettle. Stand in front of the sink, tilt your head to the left and pour the contents of the teapot into your right nostril. When all the solution has been used, repeat the same for the other nostril. Please note that the water for washing the nose should not be hot – so you can damage the mucosa. & nbsp;
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Nose massage. Gently rub the bridge of the nose and the wings of the nose in a circular motion until the skin is warm, and then tap gently for 10 minutes. Hot drinks and spicy food. To treat nasal congestion at home, you can use hot teas, decoctions and broths. Eating spicy food helps to unblock the sinuses. If nasal congestion without a runny nose does not go away for a long time – this can provoke the occurrence of certain negative consequences – loss of smell, sinusitis, depression, etc. If relief does not come for a long time, it is better to consult a doctor, because only a specialist will be able to identify the cause of nasal congestion and find an effective treatment.
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