Kiss – the easiest way to express your love. But besides this, it is also very useful for each of us. And it's not only about the mood and well-being, the feeling of joy from unity with the second half, your loved one. The importance of a kiss for the health of the human body in various areas is great.
It has been scientifically proven that people who regularly kiss on the lips with their lovers live longer, feel happier and healthier.
How can a regular kiss affect our body in such a way? The editors of estet-portal.com will tell you how it improves our physical and mental condition.
- Benefits of a kiss: youth and health of the body
- The meaning of the kiss for psychological comfort and harmony
Benefits of a kiss: youth and health of the body
The beneficial properties of a kiss begin already at the physiological level. That is, various processes are activated in the body that positively affect our condition.
Read also: Kiss for health: facts about kissing
So what is the benefit of a passionate kiss on the lips:
1. Accelerated metabolism – due to this, you can burn 2-3 calories per minute. That is, the more often you kiss, the more likely you are to lose weight! Of course, this is not a panacea for excess weight, but probably the most enjoyable way to lose weight!
2. Prolongation of youth – During a passionate kiss, 30 facial muscles are involved. This is a kind of gymnastics for your face, which helps to smooth the skin by increasing muscle tone.
3. Heart Benefits – In the process, adrenaline is released into the blood. And it speeds up the heartbeat, due to which more blood is pumped. Regular and frequent kisses stabilize the pressure and work of the cardiovascular system. In addition, another positive effect has been proven – normalization of cholesterol.
4. Source of Antibiotics – they are contained in saliva, transmitted by kissing.
5. Natural antiseptic – kissing has been proven to help relieve pain.
6. Vasodilatation – due to this, headache is reduced, in women the condition is relieved during menstruation, when many suffer from abdominal cramps.
Read also: Kissing types: learn more about yourself
7. Benefits for tooth enamel – more saliva is produced, in which there is a lot of phosphorus and calcium salts. It helps prevent caries, strengthen enamel.
As you can see, kissing has a positive effect on many processes in the body. Therefore, this is a combination of pleasant with useful!
The value of a kiss for psychological comfort and harmony
Kissing is good not only for the health and youth of the body. They also have a positive effect on our mental state.
This is not only about the pleasure that we experience when kissing a loved one.
The benefits of kissing are much greater:
1. Kissing helps to relieve tension and negativity by lowering the level of stress in the body. Therefore, instead of taking a sedative, it is better to kiss – this is much more useful!
2. Reducing feelings of anxiety and anxiety by increasing the levels of oxytocin, dopamine and serotonin. These hormones are responsible for our good mood.
3. Strengthening the nervous system – kissing reduces the production of stress hormones. As a result – excellent prevention of depression and good mood.
Finally, it is worth noting that scientists compare the effect of a kiss with meditation. It has also long been proven that people who kiss regularly and often live five years longer! That is, the meaning and benefits of a kiss are not limited to momentary pleasure!
Read also: The French Kiss: The Truth About Romantic Ritual
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