Top 20 tips on how to stay young and attractive

Who, if not Coco Chanel, Audrey Hepburn, Sophia Loren, Marilyn Monroe know how to keep youth, how to behave and what to do to always look beautiful, charming, charismatic. In every woman there is a piece of the queen, and it is worth acting accordingly. The way you behave in society and the style of communication make the perception of your personality dependent on the inner world, so it should be developed and prettified. Appearance given by nature is the ability to flaunt your virtues and hide flaws behind ten, twenty locks. So, how to keep youth and beauty? Follow the advice of famous fashionistas and beauties, adapt these recommendations to your personality to create a unique effect.

You won't get a second chance to make a first impression

Coco Chanel

Top 20 tricks to stay young

1. Beauty begins in the heart, as many virtuous ladies say. Beauty begins in the head, so the intellectuals say. What does an ordinary woman think? How to keep youth? Beauty is a mix of your feelings, appearance, style, behavior, position. First of all, begin to perceive yourself as a mysterious, beautiful and young woman. After all, age doesn't matter. Even at 20, you can look older than your years if you behave appropriately and look no better. The main thing: self-perception.
2. Be positive, smile. After all, a smile can disarm, discourage, attract and fall in love. Let the smile come from the heart, so the impression will be greater.
3. Royal posture. The back is straight, the stomach is pulled in, the shoulders are lowered, the head is even. Remember, maybe a little funny, the expression: all people are like people, and I am the queen. So be a queen, for yourself, family, friends and the attraction of views will immediately increase.
4. Express yourself, show how individual and unique you are, you are the only one on Earth. For this, a developed special style is suitable: in clothes or make-up, in a manner of behaving, in statements and views.
5. Be athletic. It is not necessary to immediately run to the gym and pump up your biceps, triceps and so on to insanity. It is necessary to achieve smartness and harmony. This can also be done at home. Yoga, Pilates, body flex, swimming will also help you get a beautiful body and a healthy mind.
6. Open your inner world. Do not hide your thoughts and beliefs. Develop your inner world, educate yourself, read a lot, watch educational programs. Start learning something original like Japanese or art.
7. Develop a nutrition system: fruits and vegetables, fresh juices, nuts, so that there is a lot of fiber and vitamins, microelements. Eliminate sweets, starchy foods, or allow yourself sweets on rare occasions, as a compliment, for example. After all, chocolate also has all sorts of useful things.
8. Create, a creative person attracts the attention and interest of others. Note that creative people draw crowds of fans. You may not need crowds, but a few enthusiastic looks will definitely do the trick.
9. Surround yourself with beauty, find beauty in your surroundings, even if it is a subway car or a landing in your house. Be grateful for the nature around you, your health, for loved ones and relatives, for work and spouse, for charming children and even for passers-by.
10. Try to meditate, look inside yourself, maybe something needs to be changed there, so do it immediately, develop your emotional beginning, do not hide your emotions. Expressing your mood and attitude goes on with life, don't dwell on the bad, terrible or boring - it's all passing. With a practical approach, approach the question: how to preserve youth or restore former attractiveness. Be sure that everything is possible, you just have to want it!
11. Pay attention to your favorite activity, one or more. Music, knitting, embroidery, books, collecting, painting. All this will give positive emotions and peace.
12. Follow your own style. Be sure every woman has her own vision of colors and shapes in clothes, emphasize your dignity.
13. Get enough sleep, because good sleep affects health and appearance. There are no bags under the eyes, a smile plays on the lips, the eyes shine from the beginning of a new day, what could be more beautiful.
14. Drink a lot of liquids, ordinary water, not boiled, raw. A sufficient amount of liquid in the body will protect you from dehydration, the skin will look velvety and beautiful.
15. Dance. Let the movements take over, express your emotions with the help of the body, this will help you become more graceful, the movements will become smooth, the gait will change for the better.
16. Take care of your body. Manicure, pedicure, face and hair masks, baths with medicinal herbs, milk. The body will repay you with beautiful skin, a healthy glow, a rested look, confidence.
17. To remove the first (or far from the first) wrinkles, do facial exercises regularly, devote at least 10-15 minutes to this matter.
18. Down with bad habits! Say "YES" to a healthy lifestyle.
19. Stop being shy, gain self-confidence: be the first to start a conversation, express your opinion, even if it is erroneous, no one canceled the apology!
20. Your dwelling, your fortress should always be clean and tidy, neatness and pleasant smell - says a lot about a woman.