According to statistics, of the 90% of women who are able to experience an orgasm, only 60% have ever reached the peak of pleasure. If males can get an orgasm during every sexual intercourse, then women are not so lucky, because only one in four is able to regularly experience this pleasure, and 12-14% of the fair sex have never experienced an orgasm at all. Many in such cases complain about sexual incompatibility, however, experts believe that in fact the problem is not at all in this. Read the article about the components of the female orgasm, thanks to which making love will be much more enjoyable
Unpredictable and capricious, it can hit suddenly like a tsunami or touch lightly like a butterfly's wing. It may require patience and strength, or come with ease, as if by itself. From the point of view of biology, it does not make any sense - and at the same time it carries a psychological burden that is difficult to overestimate. Female orgasm - what is needed to achieve it?
1. High self-esteem
This basic positive self-relationship that supports us in everyday life is essential when it comes to intimate moments. The basis of high self-esteem in the sexual area is trust in your own body. Orgasm for those who have this deep self-love is no longer an end in itself. She enjoys her own body in a rhythm determined by herself, without making her own pleasure dependent on the sensations of her partner. High self-esteem erases hypocrisy and guilt, and makes it possible to be yourself - real, natural and flawed. Do not compete with friends, acquaintances, do not compare yourself with the ideal images created by the media, but allow yourself the luxury of being yourself in your own intimate life.
2. Concentration on bodily sensations
The companion of the female orgasm in the psyche of many of us is anxiety - the highest pleasure is associated with violation of the boundaries of our body - penetration, which is always associated with some danger. To this is added the fear of losing an adequate attitude at the moment of orgasm. Enjoyment may not fit our ideal self-image—and we are afraid to discover it. Release from these unconscious anxieties occurs when we “let go” of ourselves, fully concentrate on the sensations of our body. This is what allows you to get rid of internal prohibitions, to overcome thoughts about the "shamefulness" and "impurity" of sexual relations.
3. Trust in partner
This is another necessary condition. Whether it's a partner for the night or a companion for life, to achieve orgasm you need to trust him here and now. The ability to frankly express what you like and what you want at any given moment, allows you to go beyond the boundaries of generally accepted fettering stereotypes of behavior, to liberate yourself and realize your desires.
4. Freedom of fantasy
No matter how realistic we may be, reaching the pinnacle of pleasure lies through the magical gardens of our fantasies. To fully experience sensations, it is sometimes necessary to forget about the reality of place and time and be the heroine of an erotic film created by our imagination. Often achieving orgasm in women lies through the ability to surrender to the power of beautiful erotica or hard porn, drawn by our brain.
5. Let him come... or not
During lovemaking, we get wonderful incomparable sensations that do not depend on the onset or absence of orgasm. They are valuable in and of themselves. And therefore it is foolish to turn the whole sexual act into the pursuit of orgasm. This devalues the emotional and physical components of intimacy itself. Erotic caresses take us back to the blissful times of love and security that each of us experienced in the womb. With all our being we look forward to pleasure, we tremble, we tense up and relax, we feel tenderness. fury and delight. Orgasm in women is just a discharge of these experiences, a few moments of super-intense pleasures. And you need to meet him joyfully, as a welcome guest who may not come every time. Without feeling complexes about it, without blaming yourself or your partner.
The female orgasm is our inner music, the subtleties of which many women are only able to appreciate over time. The first sexual experience acquired in youth, we enrich all our lives with our inherent curiosity and creative energy. After all, the wild rhythms of animal instincts are just a framework on which graceful notes of desires, emotions and complex sensations are superimposed. The path to the symphony of orgasm lies through the risk of learning and accepting something new in yourself and your partner, through the audacity of violating knowledge about the nature of sexuality obtained from outside.
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