Adaptation of a child in kindergarten: how to survive this period

The first days in kindergarten for a baby often turn into a real test. After all, you have to part with mom and dad in the morning, and see them only in the evening. Therefore, tears and screams are used. The kid does not want to let go of his mother and continues to hold her hand.

And when a loved one goes to work, leaving the baby with caregivers and other children, he constantly yearns, cries and does not want to play.

And many kids after coming home from kindergarten, there is apathy, bad mood and even excessive activity. The fact is that a trip to a preschool institution – this is a huge change in the life of the crumbs, which he can hardly endure. This is indicated by an increase in cortisol in his blood – stress hormone.

In order to going to kindergarten does not turn into a real torture for a child, special attention must be paid to the child's adaptation to preschool. And it is better to deal with this issue a few months before the start of visiting the kindergarten.

In this material the editors of the Internet publication estet-portal.com have selected for you some tips that will help your child to quickly survive a difficult period of adaptation and even fall in love with kindergarten.

1. Adaptation of the child in the kindergarten: instill self-care skills in the crumbs
2. Follow Kindergarten routine while at home
3. Play "kindergarten" with your little one
4. Adaptation of a child in kindergarten: teach your baby to communicate and make friends

Adapting a child in kindergarten: instill self-care skills in your little one

Self care skill is essential in kindergarten. After all, if a mother does everything for a crumb, after he finds himself within the walls of a preschool institution, he will feel uncomfortable and insecure among independent children. And as a result, the adaptation of the child will not go very well.

Therefore, while the kid has not yet gone to kindergarten, instill in him the skills of self-care. Teach your daughter or son how to wash themselves, brush their teeth, wash their hands with soap, sit on the potty, eat with a fork or spoon, dress and undress.

Psychologists do not recommend sending your child to kindergarten when the child is going through a “crisis of 3 years”. After all, it is during this period that the child does not yet have the skills of self-service and it will be difficult for him in society. It is better to send your child to a preschool a little earlier – at 2 years old or a little later – in 4 years, when the crisis will pass.

In order for the little man does not experience difficulties when dressing and undressing, while in a group, choose for the crumbs those clothes that do not hinder movement and do not have many complex fasteners.

The best option – buttons that fasten at the front, knitwear and elasticated clothing. And it is better to choose shoes with Velcro. By choosing the right clothes and shoes, the baby will easily dress and undress himself. And he will not have to ask for help from his peers or educator.

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Keeping Kindergarten while at home

To make the child's adaptation in kindergarten go smoothly and easily, a couple of months before the first visit to the preschool, follow the regime that is established in the kindergarten.

The little man's daily routine should look like this:

• 7:00-7:30 – climb;
• 8:30-9:00 – breakfast;
• 10:30-11:30 – walk in the fresh air;
• 12:00 – dinner;
• 12:30-15:00 – daytime sleep;
• 15:30 – afternoon snack.

It is very important to strictly follow this regimen and not deviate from it for more than 30 minutes. The same goes for nutrition. Ask the teacher in advance what they feed the children in the kindergarten and cook similar dishes at home.

Having accustomed your child to to the kindergarten mode and nutrition, you will thereby facilitate the baby's getting used to unfamiliar conditions.

Play Kindergarten with your little one

The child does not yet know what kindergarten is. It's time to introduce him to this world in which he will spend several years. Therefore, even before starting a visit to a nursery or kindergarten, explain to your baby in detail what it is, what the children do there and what is very interesting there.

Educators and teachers argue that the child's adaptation to kindergarten should be gradual.

In the early days, bring the baby for an hour. Then every day increase the time the baby is in the group. It should take from 2 weeks to several months for the little man to get used to a new way of life. It all depends on the teacher and the baby himself.

The best option – play with your son or daughter in the "kindergarten". Take several different dolls and distribute roles among them. For example, one barbie doll – this is a teacher, and the second – this is mom. Let Ken be a dad, and let the little dolls – it's kids. Play a scene that mom or dad takes the child to kindergarten in the morning, where the baby plays, eats, walks and sleeps there. And in the evening his mother comes and takes him home.

In a preschool, the baby will most likely be in a group with other children and a teacher. Therefore, it is so important to instill in him the skills of communication and friendship. Tell your child

. Also show your child how to share toys, how to ask for sweets, cars, dolls and other items from other children and how to behave in a conflict situation. It is very helpful to visit an early development group. There the child will get used to the children's team, as well as learn to listen to adults.

In order to

to be successful, follow all the recommendations that we talked about in the article. Also, in this difficult period pay special attention to your child. If possible, do not work until the child is drawn in. Spend time with your son or daughter more often, and also give your baby more attention, affection and warmth, hug him and show that you love him. Thus, the kid will not be afraid that leaving him in kindergarten, you will not come back for him.

And to make it feel like you are always there, give him his favorite toy with you to kindergarten. Seeing a piece of something of his own in a strange space, the baby adapts normally and he will surely enjoy being in a group.

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