Everyone knows that sparkling water – This is a very tasty, but quite harmful drink. Its regular use provokes the appearance of various diseases, and also causes the progression of long-standing chronic problems in the body. Japanese scientists have provided data that says that carbonated water has a more negative effect on the female body than on the male. What exactly are the consequences, and how to prevent them, you can find out from the information on the estet-portal. com.
- Soda water: the main enemy of beautiful hair and the cause of brittle nails
- Soda Water: Provocateur of Obesity and "Orange Peel"
- Problem skin: the harmful effects of soda water
- Soda water: a permanent STOP for allergy sufferers
- Depression and sparkling water: where is the relationship
- Do you dream of beautiful and strong teeth – give up soda
- Regular drinking of carbonated water: gastrointestinal failure is guaranteed
Soda water: the main enemy of beautiful hair and the cause of brittle nails
Soda water has such a bad quality as the ability to flush out useful substances from the body. In particular, calcium, zinc and magnesium, when drinking a sweet drink, disappear from the body the fastest. It is these valuable elements that are responsible for the condition of the hair and its density. Therefore, if you want to restore the former beauty of your hair, stop drinking sparkling water for a while, and you will immediately see the changes.
Empty in composition - based on the criteria of usefulness - carbonated water, has a negative effect not only on hair, but also on nails. As mentioned earlier, the drink serves as a kind of solvent for useful substances, without which the normal functioning of the body is impossible. Ladies who are used to quench their thirst with sparkling water, should pay attention to this nuance, because many do not even know for what reason, their nails exfoliate and break.
Soda water: provocateur of obesity and "orange peel"
Uncontrolled consumption of sugary carbonated drinks leads to overweight, and even children know about it. Glucose, which is found in carbonated drinks, occupies one of the places of honor among the substances that provoke an irrepressible feeling of appetite. It turns out a vicious circle, during which, a person has a desire to consume an increasing amount of a sweet and harmful drink.
In order to gain 1 kg per month, it is enough to drink 1 glass of drink per day.
Easily digestible carbohydrates have an unpleasant feature – they settle in the most problematic places, so you will quickly notice the effect of sparkling water on your body.
Girls and women who prefer carbonated drinks must comply with the measure in use, otherwise they will face such an unpleasant phenomenon as cellulite. Changes in the subcutaneous fat accumulate very quickly, it is not so easy to deal with them , so you should think – how much you love a harmful drink that you are ready to exchange your health and excellent appearance in exchange for momentary pleasure.
Problem skin: the harmful effects of soda water
For those who cannot boast of smooth and even skin on their face, who regularly visits a beautician's office and tries to follow all the rules of home facial care, you should know that soda is often the cause of rashes, sallow complexion and other skin problems. . No matter how hard you try, your skin will not improve, and all the work done will be reduced to zero if you do not give up drinking carbonated drinks. Carbohydrates negatively affect the condition of the skin, make it dull and flabby, contribute to premature aging. Oily skin will shine even more, an abundance of acne and blackheads is guaranteed to you if you do not give up a bad habit in the form of drinking sparkling water.
Soda water: a must-have STOP for allergy sufferers
A variety of chemical additives harm the human body. In addition, they can cause allergic reactions. Itching, profuse lacrimation, discharge from the nose – all this and much more can appear in a person suddenly, for no apparent reason. If you do not want to feel all the negative symptoms from drinking a carbonated drink, we recommend that you calculate the measure when drinking it. Such water is "honorary"; responsible for itching and other allergic reactions, so this product is not as harmless as many people think.
Depression and sparkling water: where is the relationship
Consumption of carbonated drinks – this is a kind of bad habit, as a result of which not only the physical state of health worsens, but also emotional. The chemicals that make up sweet water neutralize the action of serotonin, which provides a feeling of cheerfulness and happiness. In addition, sweet water provokes a decrease in efficiency and the appearance of chronic fatigue. cocktails, consisting of carbonated and alcoholic beverages, have a particular harm on the psycho-emotional state of the body. This is a kind of time bomb that slowly but surely destroys the body from the inside.
Do you dream of beautiful and strong teeth – stop drinking soda
Soda water provokes gum sensitivity. Increased acidity also leads to yellowing and destruction of the enamel. You can't expect your teeth to be in good condition if you don't stop drinking soda. The fact is that such water contains carbon dioxide, which in high concentration destroys tooth enamel, which leads to such an unpleasant phenomenon as increased sensitivity of teeth, caries and even destruction of the dentition. If the desire to enjoy a sweet drink is great, and you cannot deny yourself this , then you should minimize the risks – drink a drink through a straw.
You can reduce the damaging effect of soda on your teeth if you rinse your mouth with plain water after drinking soda. Fluoridated toothpastes and mouth rinses can help reduce the risk of cavities.
Regular drinking of carbonated water: gastrointestinal failure is guaranteed
Drinking at least one glass of sparkling water every day, you obviously doom yourself to the development of diseases of the gastrointestinal tract. Loss of appetite, heartburn, sharp pain, bitter taste in the mouth – all this and much more, will be the result of uncontrolled consumption of harmful fluids. People with diseases of the gastrointestinal tract in a chronic form are not recommended to drink carbonated water at all.
But what to do with mineral carbonated water, which many people are used to drinking "for the stomach"? Doesn't it also contain carbon dioxide?
Actually, in this case, remember the simple guidelines:
• the amount of carbon dioxide in mineral water should not exceed 1%;
• you can drink such water only as directed by a gastroenterologist;
• make sure that you are planning to use a really high-quality product for medicinal purposes.
The harm of carbonated water has certainly been proven. Of course, the ideal option would be not to drink soda at all, but if you still cannot deny yourself the pleasure of enjoying your favorite sparkling water, do not be sad, just minimize the amount of drink consumed. In addition, do not forget about clean water, which must be drunk as compensation, to replenish nutrients in the body. Look for even more interesting information about various food products on the estet-portal. com.
Read also: Sassi water: life without debilitating diets
And facial gymnastics will help to truly create beauty for your face. Give yourself 3 minutes and repeat after the trainer!
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