Why does a child cry at night and not sleep soundly until morning? Many parents who spent sleepless nights with their children are familiar with this problem. And if crying from cutting teeth – obvious problem, then why does a perfectly healthy child sleep poorly, wake up often and cry?
Today, estet-portal.com will tell about the main causes of this problem, as well as suggest possible solutions.
Why does the child cry at night and sleep poorly
Children can fall asleep for a long time, and then wake up almost immediately and cry. Why is this happening? Especially when it is already night outside the window, everyone is sleeping, and the baby is constantly waking up – and the lulling process has to be started all over again?
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Let's single out several reasons:
1. The child was nervous – if during the day the baby experienced some kind of emotional shock, then it will not be easy for him to fall asleep and sleep soundly. And it can be minor – from the point of view of parents – events: new toy, bedtime games, strangers. To avoid this, exclude loud music, outdoor games before going to bed.
2. Not tired for the day – Children have a lot of energy, they are very mobile. And if the baby has not played enough during the day, has not exhausted his supply, then it will be difficult for him to fall asleep. Therefore, during the day, try to walk with him longer.
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Another problem may be that the baby confuses day and night. This may be due to the fact that his biorhythms are knocked down. Therefore, be sure to open the curtains during the day so that the sunlight stimulates the natural activity of the body. In the evening, the lights should be dimmed, as should the sounds. This will set the child in the right mood, will help to fall asleep.
Why does the baby cry at night and often wakes up
It happens that the child seems to fall asleep quickly, but as soon as you yourself decide to lie down, he starts crying. And a common situation – when parents have to get up several times a night to a crying baby.
Read also: Why does a baby cry: 6 common reasons
Why does he sleep poorly and wake up often? Let's list a number of possible problems and their solutions:
1. I haven't had time to fall asleep yet. In young children, the phase of deep sleep comes after half an hour, and before that their sleep – restless and light. That is, wake him up – no problem. And if you rock the baby in your arms, then do not immediately transfer it to the crib, but wait a while. Also turn off the TV, remove any sources of noise or light. They can wake up a baby who has not yet had time to fall into a deep sleep.
2. He is physically uncomfortable. These can be: synthetic bedding, pajamas that are uncomfortable for the child, and even toys or pillows. If they cause bodily discomfort during sleep, then the child will often wake up and fall asleep badly. Therefore, there should be no extra things in the crib, and the pajamas of an already grown up baby – sized.
3. Growth processes. This means that as a child grows up, processes occur in the body that can interfere with his sleep. Up to the age of three months, such factors are colic, on the fifth and sixth – the child learns to crawl, often turns over in his sleep, and from six months he will be disturbed by growing teeth. All this does not contribute to sound sleep. Children from 1.5 may experience various fears, so there will be problems with falling asleep and sleeping.
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4. Lack of mother
– Babies up to two months need their mother constantly. And if at night the child wakes up alone, then he will not fall asleep. Therefore, at first, the mother will have to get up to the baby at night to lull.
5. Wrong microclimate in the room
– if the child is hot or stuffy, then he is unlikely to sleep peacefully. Babies are very sensitive to this. We recommend ventilating the room before going to bed or installing forced ventilation, which will not give drafts. However, the latter had to be taken care of before the baby was born.
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How to boost your child's immunity: simple rules The reasons listed above & ndash; the most common. To know why your baby is crying at night, you will have to be patient, excluding one factor after another. And if the problem often bothers you, you should consult a doctor with your child to rule out possible physiological problems and get professional advice.
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