Everything should be perfect in a person — face, body and soul. To feel confident and comfortable under any circumstances, you must not forget about regular care, even for those areas that are hidden under clothing. Often heels dry and crack because of the neglect of caring for them, which includes many different steps. Read the article about why heels crack and how to fix such a flaw so that your legs always remain smooth and look perfect.
Identify the cause of the problem
Experts recommend first finding the cause of cracked heels. If this happens in the summer (that is, from sea water, heat, or simply uncomfortable or low-quality shoes), you don’t have to worry, everything will be back to normal in the fall. If your heels are constantly cracking, be sure to pay attention to the health of your kidneys, as your heels and elbows show us how well these organs are functioning. If the skin on your elbows and heels is constantly peeling and cracking, it is likely that you will need to see a doctor, and possibly take some tests. It is only after treatment that the heels can be expected to be soft and silky.
Get regular pedicures
For these purposes, both salon and pedicure at home are suitable. Try the simplest heel skin care procedures: take baths, use nourishing and healing creams, and heel scrubs. When taking a shower, do not forget to treat your heels with a pumice stone, and then lubricate them with a nourishing and oily cream. You can also try salt or herbal baths.
Here is another recipe: put a fat cream on your heels at night, wrap them with polyethylene or a bandage, steam them in the morning. Rub the steamed legs with a pumice stone and spread with cream again. Repeat this procedure for 10 days in a row, and you will get amazing results.
Eat right
It is possible that your body simply lacks vitamins or substances that contribute to the rapid restoration of the skin. Try eating more tomatoes, carrots, green onions, legumes, and dairy products. It is also worth eating more boiled egg yolks, and rubbing your heels raw. Preparations for the treatment of cracks, based on petroleum jelly. Pure petroleum jelly works well for softening cracks and moisturizing the skin. Before applying Vaseline, it is necessary to steam the legs with a small amount of boric acid.
Use special tools
To treat cracked heels, use special products based on Vaseline containing bee propolis, vitamins A and F. Pure Vaseline is also great for moisturizing the skin and softening cracks. If deep cracks have formed on the heels, they should be lubricated with an ointment containing antibiotics to avoid infection.
Do not self-medicate
If you feel discomfort (heels become inflamed, swollen, red) or experience pain when walking, do not try to correct the situation yourself, but immediately seek help from a specialist for the correct diagnosis and treatment.
Every problem is completely solvable. The health of your heels depends only on you!
Source estet-portal.com
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