Perfect skin: shine in the summer on the beach

It's the last summer month outside, and many have already been to the sea. However, many people still have a trip to the resort (after all, the velvet season is still ahead). In addition, city dwellers can escape the heat on city beaches, water parks or outdoor pools. And whatever your plans – sea vacation or weekend by the river – the only thing to worry about is the weather. But not about his appearance.

Read estet-portal.com's perfect skin guide and feel comfortable in a bikini, winning the title of the most confident beauty on the beach from your rivals.

1. What problems prevent you from getting the perfect body skin
2. Long-term and express methods to achieve perfect body skin

What problems prevent you from getting perfect skin

Every woman has a classic set of body skin problems and blemishes that keep coming back year after year and usually only spoil the mood before summer holidays. Women who have and pay attention to their shortcomings cannot feel absolutely confident and comfortable in the summer.

Here are the most common ones:

• Cellulite
• Skin irritation
• Small rash
• Ingrown hairs after depilation
• Calluses, corns and rough heels

Let's take a closer look at the problems listed above.

Problem #1 – cellulite

The main cause of suffering for all women on earth, alas, is often found even in thin girls.

And it's not about the physique, but about the hormone estrogen – the more it is produced by the female body (and without it, women's health is nowhere!), the thicker the subcutaneous fat layer becomes.

And if a girl doesn't particularly like sports, leads a sedentary lifestyle and doesn't follow her diet, then cellulite is already there. Thus, the notorious "orange peel" is obtained, which definitely does not match with perfect skin.

And if you also excess weight is present, then you definitely cannot do without changes in nutrition.

Problem #2 – skin irritation

Pay attention to what kind of sunscreen you put on when you go to the beach. If the cream of the "old generation" - viscous, sticky and dense, it is not surprising. Sticky skin does not breathe well, besides, it attracts even more grains of sand and dust. Under such conditions, irritation, even on perfect skin, simply cannot but appear.

Problem #3 – small rash

In the heat, the body sweats profusely, the sweat glands quickly become blocked + dust, dirt, sebum. Small red pimples begin to appear. The problem can be aggravated by tight clothing or a swimsuit, which will rub the problem areas even more.

Problem #4 – ingrown hairs after depilation

Any hair removal, one way or another, changes the structure of the hairs. They begin to grow in the wrong direction, become thinner, cannot break through the top layer of the skin, grow in and cause inflammation, discomfort and not very aesthetic appearance.

Issue #5 – calluses and rough feet

No matter how carefully women take care of their legs, but many hours of walking in the heat in open shoes (especially if they are on heels or with multiple straps, weaves) does not spare anyone. Even frequent trips to the pedicure master may not save from corns, calluses and dry heels.

Long-term and rapid methods to achieve perfect skin

Any problem that prevents you from gaining self-confidence, of course, has its solution. In some cases, the methods of getting rid of have a long-term focus (but only in this way it will be possible to solve the problem in the long term, and not in the short term). However, there are also proven express methods for finding perfect skin, which act quickly and effectively, like a magic wand. True, and the effect of them, as you understand, will not be very long-term.

Of course, two days before going to the beach, cellulite bumps on the thighs that have been forming over the years cannot be eliminated. Long Term Solution – classics: proper nutrition, exercise, massage.

But for emergency cases of fighting cellulite, there are also several options that work best in a complex way:

1. Take a contrast shower, massage your thighs with a tight jet of water from the shower spray.

2. After a shower, rub dry thighs with a hard washcloth so that the skin directly burns under your arms.

3. After that, generously apply an anti-cellulite product with caffeine (this component has a draining effect and removes stagnant fluid), making a self-massage.

Even after a week of such daily preparation for the beach, you will notice a noticeable difference and will certainly achieve perfect skin.

Another hack for the most cunning (and lazy): apply a shimmering oil on the body, which will visually even out the skin. And on problem areas that visually need to be made smaller, apply bronzer – even stars such as Victoria Beckham and Kim Kardashian use this trick.

If you are concerned about skin irritation, then the solution is obvious – Start by changing your sunscreen. New generation products have a non-sticky, light texture, more like a whey. They are quickly absorbed and are only beneficial to the skin. And try to switch to clothes made from natural fabrics.

From unpleasant small rashes, a shower product with salicylic acid, which reduces inflammation, will help. An antibacterial lotion with benzoyl peroxide also works well, which needs to be rubbed on problem areas 1-2 times a day.

To avoid ingrown hairs after depilation or shaving, do not neglect exfoliation. Light exfoliation with a body scrub a couple of times a week will help to remove dead skin cells in time, which block hair growth. Yes, at first the hairs will grow faster, and you will have to do depilation a little more often, but you will forget about the problem of ingrown hairs.

For rough feet and corns, try using a metal heel file on dry feet. You can purchase an electric roller file if your budget allows. Then use a foot scrub. Then apply a fat nourishing foot cream, put on your socks – and sleep. Such a nightly procedure will not leave rough heels a single chance!

In order not to worry about your shortcomings, you should prepare your body for the beach in advance – of course, with the help of our advice. A little effort and patience – and all your efforts will definitely be rewarded with perfect skin, which you can show off on the beach. And always remember the old truth: it is better not to run your problem to a critical state, then it will be easier and faster to get rid of it. Regular self-care, even basic beauty treatments and a healthy lifestyle work wonders. Be beautiful on the beach ladies!

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