Any disease is easier to prevent than to treat, – Such a truth will surprise no one. Everyone tries to monitor their health, but sometimes they don’t notice the edge when, even in the absence of a disease, they begin to attribute symptoms to themselves, and protection from an unwanted illness develops into hypochondria. Such a phenomenon is an alarming condition about a possible disease and is classified as a mental disorder. According to statistics, the disease occurs in almost 9% of the population. With the help of a note, estet-portal.com will help you figure out whether you care about your health or show painful unreasonable concerns about this.
Hypochondria at first: diagnosis on the Internet and malaise as a diagnosis
One of the most common symptoms is an inadequate assessment of one's state of health, because in the case of hypochondria, a person begins to exaggerate. So, a cold cough turns into pneumonia, and a rapid heartbeat after exercise – into a heart attack. Overwork and stress do not always accompany serious ailments, so think – whether you objectively assessed the situation.
Another sign – this is a diagnosis via the Internet, that is, finding only 1-2 similar symptoms in articles on the network, many attribute serious illnesses to themselves against the background of a more or less normal state of health. Showing a healthy interest in your illness is perfectly acceptable, but if visiting medical portals and similar pages takes a lot of time, it's time to think about the progression of the disorder.
Recognizing hypochondria in relation to doctors
Feeling the doctor's inattention towards you, dissatisfaction with the prescribed number of tests or examinations often indicates the onset of hypochondria. A person, having visited one doctor, is looking for another in order to hear the next opinion, and this can last quite a long time, because the patient does not recognize that he is healthy. Find out a few signs of the absence of serious health problems, perhaps they will give confidence in the good condition of the body.
The above symptom leads to the next symptom of the disease, when it begins to seem that the doctors are unable to understand your problem. Then there comes a refusal to go to the doctor and self-treatment begins, because the person believes that he feels his condition better, and the Internet will tell you how to be treated. But do not forget that self-diagnosis, like treatment, can have negative consequences.
Anxiety about hygiene and fear of contact as signs of hypochondria
We are taught basic hygiene rules from childhood, and it is quite normal to wash our hands after going to the toilet and before eating. But when thoughts about bacteria around and complete non-sterility, from public transport to the desktop, do not leave you, and an antiseptic is constantly at hand, then you may have hypochondria. people. Naturally, when it comes to an acute infection, a visit to friends can be postponed to a better moment, but when a colleague who came out of the hospital sneezed, and this caused a panic fear for his health, then it's time to think about a possible problem.
A large first-aid kit, which you began to collect on the road, can also serve as a signal of the manifestation of an illness. People suffering from an illness start to panic about a possible trip and start writing long lists of medicines, including bandages, antibiotics, etc. A first aid kit must be on the road, but its composition – this is a set of essential drugs.
The desire to remove a wisdom tooth or cut out the appendix may appear in hypochondriacs, because they perceive them as a time bomb. In fact, inflammation of the appendix is not common. This is not a vital necessity for everyone, as well as the removal of wisdom teeth, because for many they do not cause discomfort and perform their function with proper care, like other teeth.
Hypochondria: search for heredity or a sense of approaching death
Despite the fact that at the genetic level many diseases are indeed transmitted to us, it is not a fact that they will develop in you. For example, heart diseases develop more often not from heredity, but from an unhealthy lifestyle, especially since there are so-called
diseases of civilization. The manifestation of hypochondria is precisely the expectation of diseases that the next of kin have already had.
Continuous thoughts that your condition is only getting worse and, most likely, behind this lies a serious illness – sign of hypochondria. Often people go to the doctor with a set of symptoms that, in their opinion, indicate the presence of a disease, but in fact the opposite principle works, when all the symptoms provoke an alarming state for one's health.Hypochondria is a psychological disorder that manifests itself as excessive anxiety about one's health. Doctor visits are becoming almost a daily routine, as is searching for a diagnosis on the Internet, and there is also a feeling that death is approaching.
The presence of one of the above signs does not always mean that you have hypochondria, but when more than half of these symptoms are observed, then most likely you are really too worried about your health. It is necessary to monitor your body, but try not to overdo it. If you feel that you feel bad – Contact your doctor for a professional assessment of your condition. On the Internet, it is better to watch a new comedy, and not a medical article with a possible diagnosis based on alleged symptoms, which, after watching the movie, may disappear along with anxiety and fatigue.
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