Do you want to change yourself and your life, to succeed in business, but don't know how? The recommendations of the most experienced and expensive coach and business coach in one person, Sloane Sheridan-Williams, will reveal the tactics of working on yourself.
Psychologist and psychotherapist, business coach Sloan Sheridan-Williams offers to be guided by 10 prosperity principles that convey the idea of how to change yourself by expanding your capabilities, achieving harmony between your Ego and the people around you. So, let's look at 10 methods of changing your life for the better.
Follow 10 principles to change yourself for prosperity
Transformation of one's own personality is achieved through constant painstaking work on one's life goals, attitudes that prevent the realization of one's potential, fears that block even thoughts of a better life. Every second person has no idea how to realize himself in this life, which causes depression, laziness and apathy. Rules-recommendations on how to change yourself, your attitudes and direct to success are not so difficult, the main thing – be honest with yourself.
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Specific goals, clear decisions equate to being flexible
From childhood, you need to dream about something, but is it worth blindly trusting children's intuition in adulthood? Do not cling to a straw-dream, but always a constructive conversation with yourself will dot your desires and determine subsequent goals.
Life is much more complicated than a banal plan of action for the next few years. Priorities change, experience is enriched, and, as a result, goals can be transformed into completely different constants compared to previous desires.
The ability to be flexible and respond to changes in the mechanics of life – not given to everyone. To change yourself and your life, you will need to honestly deal with your Ego, excluding pride. Only a positive attitude and drive in life will allow you to move towards meeting those goals that emerge from desires, dreams, visualizations.
Track the cause and effect relationships of your desires and actions.
- Why do I want this?
- What do I want to achieve with this, what hidden motives drive me.
You can confess to yourself. If in the answers you hear everything is with a plus sign, then you can move. If there is a lot of negativity in the answers, you can’t do without a comprehensive work on your emotions, perhaps the path you have chosen is wrong.
Give up happiness. Achieve harmony!
It would seem a paradox, how to change yourself, giving up the desire for happiness? But London's business coach urges happiness not to be seen as a goal to strive for. She explains this conclusion by the enormous expenditure of energy in order to constantly be happy. In any case, after happiness there will be an emotional decline. To avoid this, Sloane found a similar state, which is much easier and easier to achieve – harmony.
Harmony with the outer and inner world – this feeling is more permanent and mundane than momentary happiness.
If everything is fine in the family, and a difficult period has come at work, nothing prevents you from continuing to live with a sense of calm and confidence in yourself and your abilities, and thanking the universe for everything that is given.
Longevity and well-being – rapport with one's own ego
In consulting thousands of people, psychologist and business coach Sloan Sheridan-Williams has identified a trend: those people who live long and are successful and rich at the same time are guided by certain psychological techniques and have habits such as:
- don't take everything to heart and don't take life situations too seriously;
- the ability to disengage from depression and stress, to cope with your fears and negativity;
- openness and ease of communication – this means that such people do not take offense in secret, but immediately solve all problems.
What is not unimportant, centenarians and successful people believe not in terms of religiosity, but in terms of a common cause. That is, they believe that they are not alone in this life, and cope with difficulties, like most others.
Prosperity favors those people who take responsibility and successfully cope with it.
Be a proactive person in any situation and under any circumstances – one of the main commandments of successful people.
To help you achieve this is a lifestyle that builds self-confidence and healthy eating to improve your body and strengthen your spirit.
Identify the attitudes that block development in order to get rid of them
Usually, at sessions with clients, psychologists or business coaches analyze those factors and reasons that prevent the realization of desires and aspirations. The coach of Britain tries to immediately identify exactly the emotions that block development. It is emotions that turn into life instructions on how to live and behave in society. These are the attitudes that shape our personality and its fears. By identifying negative emotions, you can gradually free a person from these attitudes and programmed actions, bring him to a new level of worldview.
For example, in response to the statement "I'm afraid of change" you can ask questions that reveal the essence of the problem:
- How do you really feel when it's time for a change?
- What are your biggest fears associated with change: loneliness, misunderstanding, rejection, emptiness, renunciation, falling?
A very important place among the "blockers" of development and progress is occupied by ideas about oneself, the outside world, society and one's role in this world. Most often, people are faced with the attitude “I am not destined to be successful/successful”, “wealth does not shine for me”. Such states can only be explored by honestly answering the questions: What do you want from life? What is the most important thing in life for you? If the answer is – wealth and money, then tell the truth for yourself, what do they symbolize? Do you allow yourself to own wealth? Or internal resistance suggests that wealth – this is evil.
In order to fight attitudes, you first need to figure out where they came from and what emotions preceded them.
Read also: Laws of karma that will completely change your life
Tip from Sloane Sheridan-Williams: Get to know your mindset and prioritize to offset the power of those mindsets. Find reasons to neutralize the power of past beliefs.
Don't refuse help from your loved ones or friends
Business coach encourages not to refuse the help of loved ones, friends, relatives. A sense of support is essential for development. It takes courage and time to change yourself alone. With a loved one, it is faster and much easier to do this.
People who help and support during the metamorphosis of their own personality are called guides, because they lead through all life changes and are the catalyst that is needed in a difficult moment of change.
Be open with yourself and others
In relationships in the family, at work, with friends, even at an interview, you should not be cunning and lie about yourself, your qualities or desires. Be authentic – it is a guarantee of openness and self-confidence.
How to change yourself if you get entangled in your own lies and eventually believe in it? Any communication involves mutual contact, not a one-sided monologue, but a dialogue on mutually beneficial terms.
The problem of authenticity is especially evident in the interview. Imagine the situation: you were invited for an interview at a company where you have long wanted to work. What is the first thing you will do during an interview? Embellish your abilities and impersonate another person, be afraid to ask anything, so as not to seem intrusive.
Interview – this is not an exam, this is a dialogue between two or three competent people who identify levels of development for mutual work. Therefore, do not be afraid to ask and tell the truth, you just have to make it clear that there is no point in your development, that you are a flexible person who learns quickly, can adapt to new working conditions quickly and painlessly.
Do you want to change your life, achieve success and at the same time do everything – find help
For a full-time job or part-time job – it doesn’t matter, the main thing is to free yourself time if the social. networking or other responsibilities clutter up time for more rewarding decisions and actions. To be a leader and at the same time deal with small responsibilities – wrong in terms of the rationality of their investments, both mental and emotional.
Personal success also depends on the ability to distribute responsibilities among others. Prioritizing between important things and those that do not require personal presence – the key to effective growth of changes in your life.
Read also: How to change your life for the better: 20 minute chance of success
Compete only with yourself
Competition can not always be productive, especially if you have to compete with other people. Competition usually breeds envy and anger at other people's successes.
Compete only with yourself, or rather with your Ego – it will only lead to progressive changes in one's personality. How to change yourself and at the same time change the opinions of others? Focus on creating your own aura, charisma, behavior pattern – and act strictly within these rules.
Followers of "retreats" today are not talking about innate charisma, but about self-creation of themselves and impressions about themselves.
So, highlight 3 strengths and try to show them with all your might in front of others. Start with acquaintances and close friends – practice creating yourself. Of course, you should not artificially create in yourself some mythical qualities for which you will be loved. Highlight those aspects of character that are already in your arsenal, they just need to be manifested and rooted. For example, communication and creativity. Use a non-standard style of clothing, original messages on social networks, appeal to the communication of people around you, post creative ideas.
Don't forget to visualize yourself in the future, your business and your life
Affirmations to help you in the process of visualizing yourself and your success. Do not just dream, but mentally be in that dimension when the desired is already available, and it is quite natural that everything that you have visualized will appear in real life.
Verbal affirmations, images and symbols, even talismans or collages, will help to constantly visualize. The more you can feel the desired change, the easier it is to focus on the goal to achieve it.
Don't take other people's opinions as the truth – trust yourself, your intuition and your principles
Blindly believe the opinions of others – the fate of not successful people, but dependent on circumstances. Stop depending on someone else's opinion, trust yourself and your intuition. They say that the job should be changed, like the place of residence, every 5 years. This is a very average figure, which is far from the truth. There are people who work all their lives in one place and either live and are quite happy at the same time.
First of all, honestly admit whether you like the place where you live and work or not. And only after an honest conversation with yourself, make a decision about moving or leaving work.
These 10 principles on how to change yourself, expressed by a British psychologist and coach, are not complex mechanisms of interaction with yourself or other people. These are principles and life recommendations that will help you move forward, allow you to get out of your comfort zone first, in order to find yourself later and understand what needs to be done to achieve success.
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