Bra selection is not just about finding the prettiest item in the range. To choose the right bra, it is necessary to take into account not only aesthetic preferences, because the comfort and health of a woman largely depend on this piece of clothing. A properly fitted bra provides proper support for your breasts, keeping them youthful and firm, and also allows you to adjust your figure and make it more proportional. It is the intricacies of choosing a bra that this article is devoted to estet-portal.com.
Incorrectly fitting bra - the main signs of
An improperly fitted bra does not provide adequate support for the breasts and can cause the breast tissue to shift and accumulate under the arms or breasts. Over time, this leads to stretching of the breast tissues and sagging. Also, the wrong bra can ruin even the most beautiful and expensive dress.
How can you tell if a bra is not fitted correctly?
- Bra straps leave red streaks on the shoulders.
- Bra straps keep slipping off.
- The breast "falls out" of the cup, forming a double tubercle.
- Chest sags or has an ugly shape.
- Shoulders under the pressure of the bra lean forward.
- The back of the bra constantly bounces up on the back.
- The center of the bra does not touch the breastbone.
One or more of the above signs indicate that the bra is not properly fitted for cup size and/or chest circumference.
What is the danger of an incorrectly chosen bra?
An improperly fitting bra, as mentioned above, is not only fraught with discomfort, it can also cause the following health problems:
- shoulder pain;
- pain in the neck;
- headache;
- stretching of breast tissue;
- compression or deformity of breast tissue;
- and even, in some cases, breast cancer.
How to choose the right bra for small breasts
A bra without padding will help emphasize the natural curves of a small bust. These bras provide support for the bust and accentuate its beautiful shape and neckline. A half-cup bra is also great for smaller busts, and a cup filler can help lift your bust even further. For small breasts, bras are not recommended, the cups of which form an almost straight line on top - they visually reduce a small bust.
How to choose the right bra for large breasts
For those with large breasts, care must be taken to provide proper bust support. Bras with wide straps and the back of the bodice are suitable for this. A full cup will give a more advantageous shape to large breasts, along with the necessary support, which will also be facilitated by the presence of underwire in the bra. Remember that lace and other decorations visually enlarge the chest, so if you do not need it, it is better to choose smooth models. If you want to show off the size of your breasts, feel free to choose lace bras!
Sports bras are a must for sports
Some women find a sports bra to be an optional accessory rather than a must-have during workouts, exercise, and other sports activities. However, it is not. The fact is that excessive chest movements during this kind of physical activity lead to a huge load on the ligaments that hold the chest in place. And this, in turn, leads to their stretching and sagging of the chest.
Bra for everyday wear simply does not provide the necessary support and hold the breast in place during exercise. Sports bras are specifically designed to allow your breasts to move freely and stay in place. In addition, the fabric from which these types of bras are made directs moisture away from the skin and onto the outside of the fabric itself. Sports bras also come in a variety of shapes and styles designed for different activity levels, but they all have one thing in common – the need to wear them while exercising.
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